Finland — Fineli
OAT PRODUCT, NON-DAIRY SUBSTITUTE FOR CREAM, 7% FAT
Per-100 g nutrient composition · Oat drinks, liquid oat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 391.88 | kilojoule |
| fat, total | 6.994 | gram |
| carbohydrate, available | 5.999 | gram |
| carbohydrate, difference | 6.946 | gram |
| protein, total | 1.36 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.382 | gram |
| water (moisture) | 84.32 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.119 | gram |
| fructose | 0.005 | gram |
| galactose | 0 | gram |
| glucose | 0.005 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.104 | gram |
| starch, total | 5.88 | gram |
| fibre, total | 1 | gram |
| fibre, total dietary | 0.57 | gram |
| fibre, water-insoluble | 0.46 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 4.36 | microgram |
| niacin equivalents, total | 0.431 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.08 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.009 | milligram |
| thiamin (vitamin B1) | 0.033 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 17.7 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.269 | milligram |
| vitamin K, total | 9.615 | microgram |
| calcium | 7.55 | milligram |
| chromium | 0.1 | microgram |
| copper | 0.0456 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.47 | milligram |
| iodide (iodine) | 2.01 | microgram |
| potassium | 41.46 | milligram |
| magnesium | 14.41 | milligram |
| manganese | 0.4105 | milligram |
| molybdenum | 0.002 | milligram |
| sodium | 58.99 | milligram |
| salt | 150.3 | milligram |
| nitrogen, total | 0.218 | gram |
| phosphorus | 47.2 | milligram |
| selenium, total | 1.242 | microgram |
| zinc | 0.36 | milligram |
| fatty acids, total | 6.76 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.972 | gram |
| fatty acids, total polyunsaturated | 2.34 | gram |
| fatty acids, total monounsaturated cis | 3.9351 | gram |
| fatty acids, total saturated | 0.485 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6909 | gram |
| fatty acids, total n-6 polyunsaturated | 1.646 | gram |
| fatty acid isomers 18:0 | 0.0967 | gram |
| fatty acid isomers 16:0 | 344.52 | milligram |
| fatty acid isomers 18:1 | 3788.637 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1646.303 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 690.906 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.34 | milligram |
| sterols, total | 47.7 | milligram |
| tryptophan | 21 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32005. Original source.
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