Finland — Fineli
OAT DRINK WITHOUT MILK, SNACK DRINK, ELOVENA, FRUIT, 0.5% FAT
Per-100 g nutrient composition · Oat drinks, liquid oat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 265.06 | kilojoule |
| fat, total | 0.402 | gram |
| carbohydrate, available | 12 | gram |
| carbohydrate, difference | 15.292 | gram |
| protein, total | 1.04 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.17 | gram |
| water (moisture) | 83.01 | gram |
| organic acids, total | 0.032 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.6 | gram |
| fructose | 0.232 | gram |
| galactose | 0 | gram |
| glucose | 0.153 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 5.288 | gram |
| starch, total | 3 | gram |
| fibre, total | 3.296 | gram |
| fibre, total dietary | 0.45 | gram |
| fibre, water-insoluble | 0.34 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 3.1 | microgram |
| niacin equivalents, total | 0.247 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.062 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.007 | milligram |
| thiamin (vitamin B1) | 0.0197 | milligram |
| vitamin A retinol activity equivalents | 0.276 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 18.2 | microgram |
| beta-carotene, total | 1.67 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 32 | milligram |
| vitamin D | 0.8 | microgram |
| vitamin E alphatocopherol | 0.056 | milligram |
| vitamin K, total | 0.171 | microgram |
| calcium | 120 | milligram |
| chromium | 0.13 | microgram |
| copper | 0.0273 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.254 | milligram |
| iodide (iodine) | 1.32 | microgram |
| potassium | 30.41 | milligram |
| magnesium | 7.862 | milligram |
| manganese | 0.2129 | milligram |
| molybdenum | 0.0018 | milligram |
| sodium | 0.93 | milligram |
| salt | 2.38 | milligram |
| nitrogen, total | 0.166 | gram |
| phosphorus | 25.1 | milligram |
| selenium, total | 0.709 | microgram |
| zinc | 0.191 | milligram |
| fatty acids, total | 0.348 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.364 | gram |
| fatty acids, total polyunsaturated | 0.141 | gram |
| fatty acids, total monounsaturated cis | 0.1409 | gram |
| fatty acids, total saturated | 0.0657 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0057 | gram |
| fatty acids, total n-6 polyunsaturated | 0.136 | gram |
| fatty acid isomers 18:0 | 0.0055 | gram |
| fatty acid isomers 16:0 | 57.727 | milligram |
| fatty acid isomers 18:1 | 135.345 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 135.736 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5.696 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.01 | milligram |
| sterols, total | 3.15 | milligram |
| tryptophan | 14.2 | milligram |
| myricetin | 0.31 | microgram |
| quercetin | 144.18 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33163. Original source.
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