Finland — Fineli
OAT DRINK WITHOUT MILK
Per-100 g nutrient composition · Oat drinks, liquid oat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 171.42 | kilojoule |
| fat, total | 0.7 | gram |
| carbohydrate, available | 7.183 | gram |
| carbohydrate, difference | 7.983 | gram |
| protein, total | 1 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.15 | gram |
| water (moisture) | 90.17 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.008 | gram |
| fructose | 0.003 | gram |
| galactose | 0 | gram |
| glucose | 0.003 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 4 | gram |
| starch, total | 3.18 | gram |
| fibre, total | 0.8 | gram |
| fibre, total dietary | 0.308 | gram |
| fibre, water-insoluble | 0.25 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 2.35 | microgram |
| niacin equivalents, total | 0.233 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.043 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.005 | milligram |
| thiamin (vitamin B1) | 0.0178 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 9.6 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.103 | milligram |
| vitamin K, total | 0 | microgram |
| calcium | 5.37 | milligram |
| chromium | 0.05 | microgram |
| copper | 0.0243 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.254 | milligram |
| iodide (iodine) | 1.08 | microgram |
| potassium | 22.36 | milligram |
| magnesium | 7.668 | milligram |
| manganese | 0.2219 | milligram |
| molybdenum | 0.0011 | milligram |
| sodium | 50 | milligram |
| salt | 127.4 | milligram |
| nitrogen, total | 0.16 | gram |
| phosphorus | 25.4 | milligram |
| selenium, total | 0.695 | microgram |
| zinc | 0.194 | milligram |
| fatty acids, total | 0.654 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.679 | gram |
| fatty acids, total polyunsaturated | 0.245 | gram |
| fatty acids, total monounsaturated cis | 0.3232 | gram |
| fatty acids, total saturated | 0.0852 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0375 | gram |
| fatty acids, total n-6 polyunsaturated | 0.208 | gram |
| fatty acid isomers 18:0 | 0.0099 | gram |
| fatty acid isomers 16:0 | 71.049 | milligram |
| fatty acid isomers 18:1 | 310.936 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 207.661 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 37.478 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 11.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30210. Original source.
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