Canada — Canadian Nutrient File
Nuts, pistachio nuts, dry roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (128)
| Nutrient | Value | Unit |
|---|---|---|
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:1c | 0 | g |
| 13:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 15:0 | 0 | g |
| 20:2cc | 0 | g |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Alpha carotene | 0 | µg |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Aspartame | 0 | mg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 18:4 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:4 | 0.005 | g |
| 14:1 | 0.005 | g |
| 22:1 | 0.005 | g |
| 20:3 | 0.005 | g |
| 15:1 | 0.009 | g |
| 17:0 | 0.01 | g |
| 24:0 | 0.011 | g |
| 14:0 | 0.018 | g |
| 17:1 | 0.019 | g |
| 22:0 | 0.039 | g |
| 20:0 | 0.049 | g |
| Maltose | 0.13 | g |
| Tocopherol, beta | 0.15 | mg |
| 20:1 | 0.157 | g |
| Fructose | 0.22 | g |
| Riboflavin | 0.234 | mg |
| 18:3 | 0.238 | g |
| Glucose | 0.26 | g |
| 18:3n3cccn-3 | 0.262 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.262 | g |
| Tryptophan | 0.284 | g |
| Methionine | 0.343 | g |
| Cystine | 0.36 | g |
| 16:1 | 0.455 | g |
| 18:0 | 0.498 | g |
| Tyrosine | 0.507 | g |
| Pantothenic acid | 0.513 | mg |
| Histidine | 0.513 | g |
| Tocopherol, delta | 0.54 | mg |
| Thiamin | 0.695 | mg |
| Threonine | 0.703 | g |
| Betaine | 0.8 | mg |
| Proline | 0.844 | g |
| Isoleucine | 0.932 | g |
| Alanine | 0.955 | g |
| Glycine | 0.992 | g |
| Phenylalanine | 1.107 | g |
| Vitamin B-6 | 1.122 | mg |
| Lysine | 1.195 | g |
| Manganese, Mn | 1.243 | mg |
| Valine | 1.262 | g |
| Serine | 1.263 | g |
| Copper, Cu | 1.293 | mg |
| Niacin | 1.373 | mg |
| Starch | 1.38 | g |
| Leucine | 1.599 | g |
| Moisture | 1.85 | g |
| Aspartic acid | 1.907 | g |
| Arginine | 2.203 | g |
| Zinc, Zn | 2.34 | mg |
| Tocopherol, alpha | 2.42 | mg |
| Ash | 3 | g |
| Stigmasterol | 3 | mg |
| Vitamin C | 3 | mg |
| Iron, Fe | 4.03 | mg |
| Glutamic acid | 4.062 | g |
| 16:0 | 4.83 | g |
| Fatty acids, saturated, total | 5.456 | g |
| Sodium, Na | 6 | mg |
| Niacin equivalents | 6.10633 | NE |
| Sucrose | 7.12 | g |
| Sugars, total | 7.74 | g |
| Fibre, total dietary | 9.9 | g |
| Campesterol | 10 | mg |
| Selenium, Se | 10 | µg |
| Retinol activity equivalents, RAE | 13 | µg |
| Vitamin K | 13.2 | µg |
| 18:2 | 13.201 | g |
| Fatty acids, polyunsaturated, total | 13.448 | g |
| 18:2n6cc | 13.636 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 13.64 | g |
| Protein | 20.95 | g |
| 18:1 | 23.026 | g |
| Tocopherol, gamma | 23.56 | mg |
| Fatty acids, monounsaturated, total | 23.676 | g |
| Carbohydrate | 29.38 | g |
| Total Fat | 44.82 | g |
| Folacin, total | 51 | µg |
| Folate, naturally occurring | 51 | µg |
| Dietary folate equivalents, DFE | 51 | µg |
| Choline, total | 71.4 | mg |
| Calcium, Ca | 107 | mg |
| Magnesium, Mg | 109 | mg |
| Beta carotene | 156 | µg |
| Beta-sitosterol | 210 | mg |
| Phosphorus, P | 469 | mg |
| Energy (kcal) | 567 | kCal |
| Potassium, K | 1007 | mg |
| Lutein and zeaxanthin | 1160 | µg |
| Energy (kJ) | 2374 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2588. Original source.
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