Canada — Canadian Nutrient File
Nuts, pecans, oil roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (112)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Galactose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alpha carotene | 0 | µg |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 16:1 | 0.024 | g |
| Glucose | 0.04 | g |
| Fructose | 0.04 | g |
| Tryptophan | 0.093 | g |
| Riboflavin | 0.11 | mg |
| 24:0 | 0.114 | g |
| 20:0 | 0.145 | g |
| Cystine | 0.153 | g |
| 22:0 | 0.162 | g |
| Methionine | 0.183 | g |
| Vitamin B-6 | 0.187 | mg |
| Tyrosine | 0.216 | g |
| Histidine | 0.262 | g |
| 20:1 | 0.265 | g |
| Starch | 0.28 | g |
| Lysine | 0.288 | g |
| Threonine | 0.307 | g |
| Isoleucine | 0.337 | g |
| Tocopherol, beta | 0.35 | mg |
| Proline | 0.364 | g |
| Alanine | 0.398 | g |
| Valine | 0.413 | g |
| Phenylalanine | 0.428 | g |
| Glycine | 0.454 | g |
| Thiamin | 0.473 | mg |
| Serine | 0.476 | g |
| Leucine | 0.6 | g |
| Vitamin C | 0.7 | mg |
| Pantothenic acid | 0.737 | mg |
| Aspartic acid | 0.933 | g |
| Sodium, Na | 1 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 1.03 | g |
| 18:3 | 1.031 | g |
| 18:3n3cccn-3 | 1.031 | g |
| Tocopherol, delta | 1.07 | mg |
| Moisture | 1.13 | g |
| Arginine | 1.181 | g |
| Niacin | 1.2 | mg |
| Copper, Cu | 1.2 | mg |
| Ash | 1.42 | g |
| Glutamic acid | 1.835 | g |
| 18:0 | 1.849 | g |
| Iron, Fe | 2.47 | mg |
| Tocopherol, alpha | 2.53 | mg |
| Niacin equivalents | 2.75 | NE |
| Manganese, Mn | 3.7 | mg |
| Sucrose | 3.9 | g |
| Sugars, total | 3.97 | g |
| Zinc, Zn | 4.47 | mg |
| 16:0 | 4.969 | g |
| Stigmasterol | 5 | mg |
| Retinol activity equivalents, RAE | 5 | µg |
| Selenium, Se | 6 | µg |
| Fatty acids, saturated, total | 7.238 | g |
| Protein | 9.2 | g |
| Fibre, total dietary | 9.5 | g |
| Carbohydrate | 13.01 | g |
| Folacin, total | 15 | µg |
| Folate, naturally occurring | 15 | µg |
| Dietary folate equivalents, DFE | 15 | µg |
| Fatty acids, polyunsaturated, total omega n-6 | 22.55 | g |
| 18:2 | 22.552 | g |
| 18:2n6cc | 22.552 | g |
| Fatty acids, polyunsaturated, total | 23.584 | g |
| Tocopherol, gamma | 24.2 | mg |
| 18:1 | 40.681 | g |
| Fatty acids, monounsaturated, total | 40.97 | g |
| Beta carotene | 62 | µg |
| Calcium, Ca | 67 | mg |
| Total Fat | 75.23 | g |
| Beta-sitosterol | 96 | mg |
| Total plant sterol | 108 | mg |
| Magnesium, Mg | 121 | mg |
| Phosphorus, P | 263 | mg |
| Potassium, K | 392 | mg |
| Energy (kcal) | 715 | kCal |
| Energy (kJ) | 2990 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2584. Original source.
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