United States — USDA FoodData Central
Nuts, pecans, halves, raw
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin K (phylloquinone) | 4.1 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 6.465 | G |
| Fatty acids, total monounsaturated | 39.282 | G |
| Fatty acids, total polyunsaturated | 22.924 | G |
| Energy (Atwater Specific Factors) | 699.59644 | KCAL |
| Energy (Atwater General Factors) | 750.152 | KCAL |
| Carbohydrate, by difference | 12.6993 | G |
| Protein | 9.9587 | G |
| Aspartic acid | 0.87 | G |
| Alanine | 0.4375 | G |
| Iron, Fe | 2.371 | MG |
| Arginine | 1.363 | G |
| Vitamin B-6 | 0.1711 | MG |
| Copper, Cu | 0.9065 | MG |
| Nitrogen | 1.879 | G |
| Hydroxyproline | 0 | G |
| Ash | 1.439 | G |
| Proline | 0.61 | G |
| Tryptophan | 0.115 | G |
| Niacin | 0.9463 | MG |
| Zinc, Zn | 3.93 | MG |
| Fiber, total dietary | 5.793 | G |
| Calcium, Ca | 54.83 | MG |
| Total lipid (fat) | 73.28 | G |
| Threonine | 0.3025 | G |
| Manganese, Mn | 2.28 | MG |
| Thiamin | 0.5476 | MG |
| Isoleucine | 0.365 | G |
| Biotin | 22.66 | UG |
| Lysine | 0.32 | G |
| Cysteine | 0.305 | G |
| Magnesium, Mg | 102.9 | MG |
| Tyrosine | 0.3125 | G |
| Valine | 0.435 | G |
| Water | 2.623 | G |
| Phosphorus, P | 252.7 | MG |
| Leucine | 0.67 | G |
| Serine | 0.54 | G |
| Histidine | 0.2625 | G |
| Glutamic acid | 2.498 | G |
| Sodium, Na | 0 | MG |
| Phenylalanine | 0.4625 | G |
| Glycine | 0.4925 | G |
| Molybdenum, Mo | 15.57 | UG |
| Potassium, K | 360.3 | MG |
| Methionine | 0.1675 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2346395. Original source.
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