Canada — Canadian Nutrient File
Nuts, mixed nuts, oil roasted with peanuts
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (128)
| Nutrient | Value | Unit |
|---|---|---|
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:1 | 0.001 | g |
| 18:4 | 0.001 | g |
| 16:1t | 0.001 | g |
| 10:0 | 0.002 | g |
| 12:0 | 0.002 | g |
| 8:0 | 0.003 | g |
| 4:0 | 0.004 | g |
| 22:4n-6 | 0.005 | g |
| 20:5n-3 (EPA) | 0.005 | g |
| 15:0 | 0.005 | g |
| 24:1c | 0.006 | g |
| 18:2cla | 0.008 | g |
| 20:4 | 0.01 | g |
| 20:2cc | 0.013 | g |
| 18:1t | 0.021 | g |
| Fatty acids, trans, total, monoenoic | 0.023 | g |
| 22:1 | 0.027 | g |
| 18:2i | 0.032 | g |
| Fatty acids, trans, total, polyenoic | 0.032 | g |
| 17:1 | 0.037 | g |
| 14:0 | 0.043 | g |
| 17:0 | 0.046 | g |
| Fatty acids, trans, total | 0.055 | g |
| 18:3 | 0.082 | g |
| 18:3n3cccn-3 | 0.082 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.087 | g |
| 16:1c | 0.127 | g |
| 16:1 | 0.128 | g |
| Thiamin | 0.189 | mg |
| Riboflavin | 0.196 | mg |
| Tocopherol, beta | 0.22 | mg |
| Tryptophan | 0.22 | g |
| Methionine | 0.283 | g |
| Cystine | 0.288 | g |
| Tocopherol, delta | 0.32 | mg |
| Vitamin B-6 | 0.352 | mg |
| 20:0 | 0.361 | g |
| 20:1 | 0.375 | g |
| 24:0 | 0.378 | g |
| Vitamin C | 0.5 | mg |
| Histidine | 0.572 | g |
| 22:0 | 0.641 | g |
| Threonine | 0.703 | g |
| Lysine | 0.782 | g |
| Tyrosine | 0.786 | g |
| Isoleucine | 0.826 | g |
| Copper, Cu | 0.907 | mg |
| Proline | 0.957 | g |
| Alanine | 0.982 | g |
| Valine | 1.001 | g |
| Pantothenic acid | 1.14 | mg |
| Serine | 1.168 | g |
| Phenylalanine | 1.182 | g |
| Glycine | 1.387 | g |
| Leucine | 1.656 | g |
| 18:0 | 2.022 | g |
| Manganese, Mn | 2.04 | mg |
| Moisture | 2.08 | g |
| Iron, Fe | 2.61 | mg |
| Ash | 2.88 | g |
| Aspartic acid | 2.892 | g |
| Arginine | 2.965 | g |
| Zinc, Zn | 3.36 | mg |
| Sucrose | 4.15 | g |
| Sugars, total | 4.15 | g |
| Starch | 4.2 | g |
| Sodium, Na | 5 | mg |
| 16:0 | 5.205 | g |
| Glutamic acid | 5.574 | g |
| Vitamin K | 5.7 | µg |
| Tocopherol, gamma | 6.39 | mg |
| Fibre, total dietary | 7 | g |
| Niacin | 7.709 | mg |
| Tocopherol, alpha | 7.82 | mg |
| Lutein and zeaxanthin | 8 | µg |
| Fatty acids, saturated, total | 8.711 | g |
| Niacin equivalents | 11.37567 | NE |
| 18:2n6cc | 14.455 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 14.47 | g |
| 18:2 | 14.495 | g |
| Fatty acids, polyunsaturated, total | 14.612 | g |
| Protein | 20.04 | g |
| Carbohydrate | 21.05 | g |
| 18:1c | 27.893 | g |
| 18:1 | 27.914 | g |
| Fatty acids, monounsaturated, total | 28.488 | g |
| Selenium, Se | 33.9 | µg |
| Choline, total | 52 | mg |
| Total Fat | 53.95 | g |
| Folacin, total | 83 | µg |
| Folate, naturally occurring | 83 | µg |
| Dietary folate equivalents, DFE | 83 | µg |
| Calcium, Ca | 117 | mg |
| Magnesium, Mg | 229 | mg |
| Phosphorus, P | 456 | mg |
| Energy (kcal) | 607 | kCal |
| Potassium, K | 632 | mg |
| Energy (kJ) | 2539 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2578. Original source.
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