United States — USDA FoodData Central
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (84)
| Nutrient | Value | Unit |
|---|---|---|
| Niacin | 3.74 | MG |
| Total lipid (fat) | 53.2 | G |
| Carbohydrate, by difference | 24.62 | G |
| Energy | 608 | KCAL |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Energy | 2544 | kJ |
| Thiamin | 0.18 | MG |
| Folate, total | 60 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 4.3 | UG |
| Folate, food | 60 | UG |
| Fatty acids, total trans | 0.033 | G |
| Fatty acids, total saturated | 7.023 | G |
| Protein | 18 | G |
| Ash | 2.66 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Galactose | 0 | G |
| Fiber, total dietary | 7.1 | G |
| Iron, Fe | 3.22 | MG |
| Magnesium, Mg | 202 | MG |
| Phosphorus, P | 412 | MG |
| Sodium, Na | 113 | MG |
| Copper, Cu | 1.14 | MG |
| Manganese, Mn | 2.61 | MG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.02 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.254 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.109 | G |
| PUFA 20:5 n-3 (EPA) | 0.008 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.047 | G |
| SFA 24:0 | 0.153 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 27.226 | G |
| PUFA 18:2 n-6 c,c | 17.412 | G |
| MUFA 22:1 c | 0.007 | G |
| MUFA 17:1 | 0.036 | G |
| Fatty acids, total trans-monoenoic | 0.016 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.017 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Pantothenic acid | 0.54 | MG |
| Sucrose | 3.9 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 1.52 | G |
| Sugars, Total | 3.9 | G |
| Calcium, Ca | 106 | MG |
| Potassium, K | 585 | MG |
| Zinc, Zn | 3.76 | MG |
| Selenium, Se | 3.7 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 4.267 | G |
| SFA 18:0 | 2.037 | G |
| SFA 20:0 | 0.238 | G |
| MUFA 18:1 | 27.242 | G |
| PUFA 18:2 | 17.429 | G |
| PUFA 18:3 | 2.025 | G |
| PUFA 20:4 | 0.011 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.202 | G |
| MUFA 22:1 | 0.007 | G |
| Fatty acids, total monounsaturated | 27.596 | G |
| Fatty acids, total polyunsaturated | 19.479 | G |
| SFA 15:0 | 0.007 | G |
| TFA 18:1 t | 0.016 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.017 | G |
| PUFA 18:2 CLAs | 0 | G |
| PUFA 20:2 n-6 c,c | 0.006 | G |
| MUFA 16:1 c | 0.109 | G |
| PUFA 18:3 n-6 c,c,c | 0.008 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.017 | G |
| PUFA 20:4 n-6 | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170181. Original source.
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