Canada — Canadian Nutrient File
Nuts, macadamia, dry roasted, unsalted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (117)
| Nutrient | Value | Unit |
|---|---|---|
| Tocopherol, alpha | 0.57 | mg |
| Copper, Cu | 0.57 | mg |
| Leucine | 0.592 | g |
| Pantothenic acid | 0.603 | mg |
| 22:0 | 0.621 | g |
| Phenylalanine | 0.654 | g |
| 14:0 | 0.668 | g |
| Vitamin C | 0.7 | mg |
| Thiamin | 0.71 | mg |
| Starch | 1.05 | g |
| Aspartic acid | 1.082 | g |
| Ash | 1.14 | g |
| Zinc, Zn | 1.29 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 1.3 | g |
| 18:2 | 1.303 | g |
| Arginine | 1.38 | g |
| Fatty acids, polyunsaturated, total | 1.498 | g |
| Moisture | 1.61 | g |
| 20:1 | 1.925 | g |
| 20:0 | 1.944 | g |
| Glutamic acid | 2.231 | g |
| Niacin | 2.274 | mg |
| 18:0 | 2.28 | g |
| Iron, Fe | 2.65 | mg |
| Manganese, Mn | 3.036 | mg |
| Niacin equivalents | 3.374 | NE |
| Sucrose | 4 | g |
| Sodium, Na | 4 | mg |
| Sugars, total | 4.14 | g |
| 16:0 | 5.932 | g |
| Protein | 7.79 | g |
| Fibre, total dietary | 8 | g |
| Campesterol | 10 | mg |
| Folacin, total | 10 | µg |
| Folate, naturally occurring | 10 | µg |
| Dietary folate equivalents, DFE | 10 | µg |
| Selenium, Se | 11.7 | µg |
| Fatty acids, saturated, total | 11.947 | g |
| 16:1 | 12.725 | g |
| Carbohydrate | 13.38 | g |
| 18:1 | 44.377 | g |
| Choline, total | 44.6 | mg |
| Fatty acids, monounsaturated, total | 59.275 | g |
| Calcium, Ca | 70 | mg |
| Total Fat | 76.08 | g |
| Magnesium, Mg | 118 | mg |
| Beta-sitosterol | 145 | mg |
| Phosphorus, P | 198 | mg |
| Potassium, K | 363 | mg |
| Energy (kcal) | 719 | kCal |
| Energy (kJ) | 3005 | kJ |
| Lactose | 0 | g |
| Maltose | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Stigmasterol | 0 | mg |
| 15:0 | 0 | g |
| 20:2cc | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| Alpha carotene | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 18:4 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Cystine | 0.005 | g |
| 24:1c | 0.011 | g |
| Lysine | 0.018 | g |
| Methionine | 0.023 | g |
| Tryptophan | 0.066 | g |
| Glucose | 0.07 | g |
| Fructose | 0.07 | g |
| 12:0 | 0.075 | g |
| Riboflavin | 0.087 | mg |
| 17:0 | 0.156 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.19 | g |
| Histidine | 0.192 | g |
| 18:3 | 0.196 | g |
| 18:3n3cccn-3 | 0.196 | g |
| 22:1 | 0.237 | g |
| 24:0 | 0.272 | g |
| Betaine | 0.3 | mg |
| Isoleucine | 0.309 | g |
| Valine | 0.357 | g |
| Vitamin B-6 | 0.359 | mg |
| Threonine | 0.364 | g |
| Alanine | 0.382 | g |
| Serine | 0.413 | g |
| Glycine | 0.447 | g |
| Proline | 0.46 | g |
| Tyrosine | 0.503 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4975. Original source.
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