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Canada — Canadian Nutrient File

Nuts, macadamia (bushnuts, queensland), oil roasted

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (77)

NutrientValueUnit
Alcohol0g
Cholesterol0mg
Vitamin C0mg
Caffeine0mg
Theobromine0mg
Folic acid, synthetic form0µg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
20:40g
22:6n-3 (DHA)0g
20:5n-3 (EPA)0g
22:5n-3 (DPA)0g
20:30g
18:3n6cccn-60g
20:3n-60g
20:4n-60g
20:3n-30g
Methionine0.081g
Cystine0.084g
Riboflavin0.109mg
Histidine0.147g
Tryptophan0.186g
Vitamin B-60.198mg
Thiamin0.213mg
Isoleucine0.214g
Phenylalanine0.227g
Threonine0.23g
Valine0.281g
Lysine0.284g
Alanine0.288g
Tyrosine0.295g
Copper, Cu0.3mg
Serine0.307g
Glycine0.325g
Proline0.347g
Leucine0.404g
Pantothenic acid0.442mg
14:00.486g
Manganese, Mn0.595mg
Aspartic acid0.723g
Arginine0.786g
Retinol activity equivalents, RAE1µg
20:11.087g
Zinc, Zn1.1mg
18:21.319g
Fatty acids, polyunsaturated, total1.319g
18:2n6cc1.319g
Fatty acids, polyunsaturated, total omega n-61.319g
Glutamic acid1.559g
Ash1.65g
Moisture1.67g
Iron, Fe1.8mg
Niacin2.02mg
18:02.807g
Selenium, Se4.7µg
Beta carotene5.1µg
Niacin equivalents5.12NE
16:06.484g
Sodium, Na7mg
Protein7.26g
Fibre, total dietary9.3g
Fatty acids, saturated, total11.456g
Carbohydrate12.9g
Folacin, total15.9µg
Folate, naturally occurring15.9µg
Dietary folate equivalents, DFE15.9µg
16:116.567g
18:142.725g
Calcium, Ca45mg
Fatty acids, monounsaturated, total60.378g
Total Fat76.52g
Magnesium, Mg117mg
Phosphorus, P200mg
Potassium, K329mg
Energy (kcal)718kCal
Energy (kJ)3003kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2576. Original source.

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