Canada — Canadian Nutrient File
Nuts, ginkgo nuts, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (79)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.006 | g |
| 20:1 | 0.01 | g |
| 18:0 | 0.016 | g |
| 18:3n3cccn-3 | 0.02 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.02 | g |
| 18:3 | 0.021 | g |
| Cystine | 0.023 | g |
| Methionine | 0.055 | g |
| Tyrosine | 0.061 | g |
| Tryptophan | 0.071 | g |
| 16:1 | 0.079 | g |
| Riboflavin | 0.09 | mg |
| Histidine | 0.102 | g |
| Manganese, Mn | 0.113 | mg |
| Pantothenic acid | 0.16 | mg |
| Phenylalanine | 0.171 | g |
| Lysine | 0.206 | g |
| Isoleucine | 0.209 | g |
| Thiamin | 0.22 | mg |
| Glycine | 0.232 | g |
| Alanine | 0.247 | g |
| Threonine | 0.268 | g |
| Copper, Cu | 0.274 | mg |
| Valine | 0.283 | g |
| 16:0 | 0.288 | g |
| Serine | 0.29 | g |
| Leucine | 0.316 | g |
| Fatty acids, saturated, total | 0.319 | g |
| Vitamin B-6 | 0.328 | mg |
| Zinc, Zn | 0.34 | mg |
| Proline | 0.347 | g |
| Arginine | 0.42 | g |
| 18:1 | 0.512 | g |
| Aspartic acid | 0.543 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.57 | g |
| 18:2 | 0.578 | g |
| 18:2n6cc | 0.578 | g |
| Fatty acids, polyunsaturated, total | 0.618 | g |
| Fatty acids, monounsaturated, total | 0.619 | g |
| Glutamic acid | 0.836 | g |
| Iron, Fe | 1 | mg |
| Ash | 1.2 | g |
| Total Fat | 1.68 | g |
| Calcium, Ca | 2 | mg |
| Protein | 4.32 | g |
| Niacin | 6 | mg |
| Sodium, Na | 7 | mg |
| Niacin equivalents | 7.18333 | NE |
| Vitamin C | 15 | mg |
| Magnesium, Mg | 27 | mg |
| Retinol activity equivalents, RAE | 28 | µg |
| Carbohydrate | 37.6 | g |
| Folacin, total | 54 | µg |
| Folate, naturally occurring | 54 | µg |
| Dietary folate equivalents, DFE | 54 | µg |
| Moisture | 55.2 | g |
| Phosphorus, P | 124 | mg |
| Energy (kcal) | 182 | kCal |
| Beta carotene | 334.19904 | µg |
| Potassium, K | 510 | mg |
| Energy (kJ) | 761 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2571. Original source.
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