Canada — Canadian Nutrient File
Nuts, ginkgo nuts, dried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (80)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.008 | g |
| 20:1 | 0.011 | g |
| 18:0 | 0.019 | g |
| 18:3n3cccn-3 | 0.02 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.02 | g |
| 18:3 | 0.025 | g |
| Cystine | 0.055 | g |
| 16:1 | 0.095 | g |
| Methionine | 0.133 | g |
| Tyrosine | 0.146 | g |
| Tryptophan | 0.17 | g |
| Riboflavin | 0.176 | mg |
| Manganese, Mn | 0.22 | mg |
| Histidine | 0.244 | g |
| 16:0 | 0.343 | g |
| Fatty acids, saturated, total | 0.381 | g |
| Phenylalanine | 0.408 | g |
| Thiamin | 0.43 | mg |
| Lysine | 0.494 | g |
| Isoleucine | 0.5 | g |
| Copper, Cu | 0.536 | mg |
| Glycine | 0.554 | g |
| Alanine | 0.591 | g |
| 18:1 | 0.611 | g |
| Threonine | 0.64 | g |
| Vitamin B-6 | 0.641 | mg |
| Zinc, Zn | 0.67 | mg |
| Valine | 0.677 | g |
| 18:2 | 0.69 | g |
| 18:2n6cc | 0.69 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.69 | g |
| Serine | 0.695 | g |
| Fatty acids, polyunsaturated, total | 0.737 | g |
| Fatty acids, monounsaturated, total | 0.739 | g |
| Leucine | 0.755 | g |
| Proline | 0.83 | g |
| Arginine | 1.005 | g |
| Aspartic acid | 1.298 | g |
| Pantothenic acid | 1.345 | mg |
| Iron, Fe | 1.6 | mg |
| Total Fat | 2 | g |
| Glutamic acid | 2.001 | g |
| Ash | 2.8 | g |
| Protein | 10.35 | g |
| Niacin | 11.732 | mg |
| Moisture | 12.4 | g |
| Sodium, Na | 13 | mg |
| Niacin equivalents | 14.56533 | NE |
| Calcium, Ca | 20 | mg |
| Vitamin C | 29.3 | mg |
| Fibre, total dietary | 33.4 | g |
| Magnesium, Mg | 53 | mg |
| Retinol activity equivalents, RAE | 55 | µg |
| Carbohydrate | 72.45 | g |
| Folacin, total | 106 | µg |
| Folate, naturally occurring | 106 | µg |
| Dietary folate equivalents, DFE | 106 | µg |
| Phosphorus, P | 269 | mg |
| Energy (kcal) | 348 | kCal |
| Beta carotene | 654 | µg |
| Potassium, K | 998 | mg |
| Energy (kJ) | 1456 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2572. Original source.
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