United States — USDA FoodData Central
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 2707 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 125 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D (D2 + D3) | 0 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Total lipid (fat) | 62.3 | G |
| Carbohydrate, by difference | 20.79 | G |
| Energy | 647 | KCAL |
| Water | 2 | G |
| Calcium, Ca | 22 | MG |
| Potassium, K | 320 | MG |
| Zinc, Zn | 2.96 | MG |
| Niacin | 1.5 | MG |
| Pantothenic acid | 0.312 | MG |
| Vitamin B-6 | 0.348 | MG |
| Isoleucine | 0.552 | G |
| Leucine | 0.972 | G |
| Lysine | 0.886 | G |
| Cystine | 0.226 | G |
| Valine | 0.712 | G |
| Arginine | 0.981 | G |
| Histidine | 0.38 | G |
| Aspartic acid | 1.194 | G |
| Serine | 0.674 | G |
| SFA 16:0 | 6.36 | G |
| SFA 18:0 | 2.948 | G |
| MUFA 18:1 | 25.416 | G |
| PUFA 18:2 | 22.448 | G |
| PUFA 18:3 | 1.777 | G |
| Fatty acids, total monounsaturated | 25.722 | G |
| Fatty acids, total polyunsaturated | 24.284 | G |
| Protein | 13.11 | G |
| Ash | 1.8 | G |
| Fiber, total dietary | 5.2 | G |
| Iron, Fe | 2.6 | MG |
| Magnesium, Mg | 59 | MG |
| Phosphorus, P | 366 | MG |
| Sodium, Na | 91 | MG |
| Copper, Cu | 0.181 | MG |
| Manganese, Mn | 6.949 | MG |
| Vitamin A, IU | 1 | IU |
| Vitamin C, total ascorbic acid | 0.1 | MG |
| Thiamin | 0.4 | MG |
| Riboflavin | 0.3 | MG |
| Folate, total | 125 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 125 | UG |
| Tryptophan | 0.172 | G |
| Threonine | 0.552 | G |
| Methionine | 0.274 | G |
| Phenylalanine | 0.586 | G |
| Tyrosine | 0.486 | G |
| Alanine | 0.753 | G |
| Glutamic acid | 2.433 | G |
| Glycine | 0.699 | G |
| Proline | 0.857 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 9.37 | G |
| SFA 14:0 | 0.093 | G |
| MUFA 16:1 | 0.248 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169411. Original source.
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