Canada — Canadian Nutrient File
Nuts, coconut milk (liquid from grated meat and water), frozen
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (82)
| Nutrient | Value | Unit |
|---|---|---|
| Arginine | 0.264 | g |
| Glutamic acid | 0.368 | g |
| Zinc, Zn | 0.59 | mg |
| Ash | 0.59 | g |
| Niacin | 0.671 | mg |
| Manganese, Mn | 0.809 | mg |
| Iron, Fe | 0.81 | mg |
| 18:1 | 0.885 | g |
| Fatty acids, monounsaturated, total | 0.885 | g |
| Niacin equivalents | 0.98767 | NE |
| 18:0 | 1.077 | g |
| Vitamin C | 1.1 | mg |
| 10:0 | 1.158 | g |
| 8:0 | 1.457 | g |
| Protein | 1.61 | g |
| 16:0 | 1.763 | g |
| 14:0 | 3.643 | g |
| Calcium, Ca | 4 | mg |
| Carbohydrate | 5.58 | g |
| 12:0 | 9.228 | g |
| Sodium, Na | 12 | mg |
| Folacin, total | 14 | µg |
| Folate, naturally occurring | 14 | µg |
| Dietary folate equivalents, DFE | 14 | µg |
| Fatty acids, saturated, total | 18.445 | g |
| Total Fat | 20.8 | g |
| Magnesium, Mg | 32 | mg |
| Phosphorus, P | 59 | mg |
| Moisture | 71.42 | g |
| Energy (kcal) | 202 | kCal |
| Potassium, K | 232 | mg |
| Energy (kJ) | 845 | kJ |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Riboflavin | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 18:3 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| Tryptophan | 0.019 | g |
| Thiamin | 0.023 | mg |
| Vitamin B-6 | 0.03 | mg |
| Methionine | 0.03 | g |
| Cystine | 0.032 | g |
| Histidine | 0.037 | g |
| Tyrosine | 0.05 | g |
| Threonine | 0.059 | g |
| Isoleucine | 0.063 | g |
| Proline | 0.067 | g |
| Lysine | 0.071 | g |
| Glycine | 0.076 | g |
| Phenylalanine | 0.082 | g |
| Alanine | 0.082 | g |
| Serine | 0.083 | g |
| Valine | 0.098 | g |
| 6:0 | 0.118 | g |
| Leucine | 0.119 | g |
| Tocopherol, alpha | 0.12 | mg |
| Aspartic acid | 0.157 | g |
| Pantothenic acid | 0.161 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.22 | g |
| 18:2 | 0.228 | g |
| Fatty acids, polyunsaturated, total | 0.228 | g |
| 18:2n6cc | 0.228 | g |
| Copper, Cu | 0.235 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2601. Original source.
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