Canada — Canadian Nutrient File
Nuts, coconut meat, desiccated, unsweetened
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| Thiamin | 0.06 | mg |
| Tryptophan | 0.081 | g |
| Riboflavin | 0.1 | mg |
| Methionine | 0.129 | g |
| Cystine | 0.136 | g |
| Histidine | 0.158 | g |
| Tyrosine | 0.213 | g |
| Threonine | 0.251 | g |
| Isoleucine | 0.27 | g |
| Proline | 0.284 | g |
| Vitamin B-6 | 0.3 | mg |
| Vitamin K | 0.3 | µg |
| Lysine | 0.304 | g |
| Glycine | 0.326 | g |
| Phenylalanine | 0.349 | g |
| Alanine | 0.352 | g |
| Serine | 0.356 | g |
| 6:0 | 0.367 | g |
| Valine | 0.417 | g |
| Tocopherol, alpha | 0.44 | mg |
| Leucine | 0.511 | g |
| Niacin | 0.603 | mg |
| Aspartic acid | 0.673 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.7 | g |
| 18:2 | 0.706 | g |
| Fatty acids, polyunsaturated, total | 0.706 | g |
| 18:2n6cc | 0.706 | g |
| Copper, Cu | 0.796 | mg |
| Pantothenic acid | 0.8 | mg |
| Arginine | 1.13 | g |
| Vitamin C | 1.5 | mg |
| Glutamic acid | 1.574 | g |
| Ash | 1.94 | g |
| Niacin equivalents | 1.953 | NE |
| Zinc, Zn | 2.01 | mg |
| Manganese, Mn | 2.745 | mg |
| 18:1 | 2.745 | g |
| Fatty acids, monounsaturated, total | 2.745 | g |
| Moisture | 3 | g |
| Iron, Fe | 3.32 | mg |
| 18:0 | 3.341 | g |
| 10:0 | 3.592 | g |
| 8:0 | 4.52 | g |
| 16:0 | 5.469 | g |
| Protein | 6.88 | g |
| Sugars, total | 7.35 | g |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| 14:0 | 11.302 | g |
| Fibre, total dietary | 16.3 | g |
| Selenium, Se | 18.5 | µg |
| Choline, total | 22.1 | mg |
| Carbohydrate | 23.65 | g |
| Calcium, Ca | 26 | mg |
| 12:0 | 28.625 | g |
| Sodium, Na | 37 | mg |
| Fatty acids, saturated, total | 57.218 | g |
| Total Fat | 64.53 | g |
| Magnesium, Mg | 90 | mg |
| Phosphorus, P | 206 | mg |
| Potassium, K | 543 | mg |
| Energy (kcal) | 660 | kCal |
| Energy (kJ) | 2761 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2559. Original source.
Get free recall alerts
Reading about Nuts, coconut meat, desiccated, unsweetened? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.