Canada — Canadian Nutrient File
Nuts, coconut cream (liquid from grated meat), sweetened, canned
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (100)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 18:4 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin C | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| Tryptophan | 0.013 | g |
| Methionine | 0.022 | g |
| Thiamin | 0.022 | mg |
| Cystine | 0.023 | g |
| Histidine | 0.027 | g |
| Vitamin B-6 | 0.029 | mg |
| Tyrosine | 0.036 | g |
| Niacin | 0.038 | mg |
| Riboflavin | 0.04 | mg |
| Threonine | 0.043 | g |
| Isoleucine | 0.046 | g |
| Proline | 0.048 | g |
| Lysine | 0.052 | g |
| Glycine | 0.056 | g |
| Phenylalanine | 0.06 | g |
| Alanine | 0.06 | g |
| Serine | 0.061 | g |
| Valine | 0.071 | g |
| 6:0 | 0.082 | g |
| Leucine | 0.087 | g |
| Vitamin K | 0.1 | µg |
| Aspartic acid | 0.115 | g |
| Tocopherol, alpha | 0.13 | mg |
| Iron, Fe | 0.13 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.15 | g |
| Fatty acids, polyunsaturated, total | 0.159 | g |
| 18:2 | 0.159 | g |
| 18:2n6cc | 0.159 | g |
| Pantothenic acid | 0.163 | mg |
| Arginine | 0.192 | g |
| Ash | 0.1987 | g |
| Fibre, total dietary | 0.2 | g |
| Copper, Cu | 0.236 | mg |
| Niacin equivalents | 0.25467 | NE |
| Glutamic acid | 0.268 | g |
| 18:0 | 0.295 | g |
| Zinc, Zn | 0.6 | mg |
| Fatty acids, monounsaturated, total | 0.679 | g |
| 18:1 | 0.679 | g |
| Manganese, Mn | 0.815 | mg |
| 16:0 | 1.105 | g |
| 10:0 | 1.115 | g |
| Protein | 1.17 | g |
| 8:0 | 1.409 | g |
| 14:0 | 3.024 | g |
| Calcium, Ca | 4 | mg |
| Selenium, Se | 5.5 | µg |
| Choline, total | 6.6 | mg |
| 12:0 | 8.442 | g |
| Folacin, total | 14 | µg |
| Folate, naturally occurring | 14 | µg |
| Dietary folate equivalents, DFE | 14 | µg |
| Fatty acids, saturated, total | 15.472 | g |
| Total Fat | 16.31 | g |
| Magnesium, Mg | 17 | mg |
| Phosphorus, P | 22 | mg |
| Moisture | 28.97 | g |
| Sodium, Na | 36 | mg |
| Sugars, total | 51.5 | g |
| Carbohydrate | 53.21 | g |
| Potassium, K | 101 | mg |
| Energy (kcal) | 357 | kCal |
| Energy (kJ) | 1494 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2564. Original source.
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