United States — USDA FoodData Central
Nuts, coconut cream, canned, sweetened
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (101)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 4:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| Choline, total | 6.6 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 15.472 | G |
| SFA 8:0 | 1.409 | G |
| SFA 12:0 | 8.442 | G |
| SFA 14:0 | 3.024 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Energy | 1494 | kJ |
| Fiber, total dietary | 0.2 | G |
| Iron, Fe | 0.13 | MG |
| Protein | 1.17 | G |
| Ash | 0.34 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Sodium, Na | 36 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Folate, food | 14 | UG |
| Tryptophan | 0.013 | G |
| Threonine | 0.043 | G |
| Methionine | 0.022 | G |
| Phenylalanine | 0.06 | G |
| Tyrosine | 0.036 | G |
| Alanine | 0.06 | G |
| Glutamic acid | 0.268 | G |
| Glycine | 0.056 | G |
| Proline | 0.048 | G |
| Sugars, Total | 51.5 | G |
| Calcium, Ca | 4 | MG |
| Total lipid (fat) | 16.31 | G |
| Carbohydrate, by difference | 53.21 | G |
| Energy | 357 | KCAL |
| Sucrose | 51.5 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 28.97 | G |
| SFA 6:0 | 0.082 | G |
| SFA 10:0 | 1.115 | G |
| SFA 16:0 | 1.105 | G |
| SFA 18:0 | 0.295 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 0.679 | G |
| PUFA 18:2 | 0.159 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| Folate, DFE | 14 | UG |
| Isoleucine | 0.046 | G |
| Leucine | 0.087 | G |
| Lysine | 0.052 | G |
| Cystine | 0.023 | G |
| Valine | 0.071 | G |
| Arginine | 0.192 | G |
| Histidine | 0.027 | G |
| Aspartic acid | 0.115 | G |
| Serine | 0.061 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.679 | G |
| Fatty acids, total polyunsaturated | 0.159 | G |
| PUFA 20:3 | 0 | G |
| Retinol | 0 | UG |
| Niacin | 0.038 | MG |
| Pantothenic acid | 0.163 | MG |
| Vitamin B-6 | 0.029 | MG |
| Potassium, K | 101 | MG |
| Zinc, Zn | 0.6 | MG |
| Magnesium, Mg | 17 | MG |
| Phosphorus, P | 22 | MG |
| Copper, Cu | 0.236 | MG |
| Manganese, Mn | 0.815 | MG |
| Cholesterol | 0 | MG |
| Thiamin | 0.022 | MG |
| Riboflavin | 0.04 | MG |
| Folate, total | 14 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.13 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 0.1 | UG |
| Carotene, alpha | 0 | UG |
| Selenium, Se | 5.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170171. Original source.
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