United States — USDA FoodData Central
Nuts, chestnuts, chinese, roasted
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (61)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1000 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 72 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Protein | 4.48 | G |
| Ash | 1.78 | G |
| Vitamin C, total ascorbic acid | 38.4 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.09 | MG |
| Folate, total | 72 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 72 | UG |
| Tryptophan | 0.052 | G |
| Threonine | 0.178 | G |
| Methionine | 0.108 | G |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 90 | MG |
| Phosphorus, P | 102 | MG |
| Sodium, Na | 4 | MG |
| Copper, Cu | 0.387 | MG |
| Manganese, Mn | 1.708 | MG |
| Vitamin A, IU | 5 | IU |
| Phenylalanine | 0.203 | G |
| Tyrosine | 0.134 | G |
| Alanine | 0.213 | G |
| Glutamic acid | 0.573 | G |
| Glycine | 0.196 | G |
| Proline | 0.172 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.175 | G |
| MUFA 16:1 | 0.008 | G |
| Niacin | 1.5 | MG |
| Pantothenic acid | 0.592 | MG |
| Vitamin B-6 | 0.437 | MG |
| Total lipid (fat) | 1.19 | G |
| Carbohydrate, by difference | 52.36 | G |
| Energy | 239 | KCAL |
| Water | 40.2 | G |
| Calcium, Ca | 19 | MG |
| Potassium, K | 477 | MG |
| Zinc, Zn | 0.93 | MG |
| Isoleucine | 0.167 | G |
| Leucine | 0.276 | G |
| Lysine | 0.243 | G |
| Cystine | 0.117 | G |
| Valine | 0.235 | G |
| Arginine | 0.459 | G |
| Histidine | 0.129 | G |
| Aspartic acid | 0.909 | G |
| Serine | 0.196 | G |
| SFA 16:0 | 0.161 | G |
| SFA 18:0 | 0.012 | G |
| MUFA 18:1 | 0.596 | G |
| PUFA 18:2 | 0.275 | G |
| PUFA 18:3 | 0.03 | G |
| MUFA 20:1 | 0.011 | G |
| Fatty acids, total monounsaturated | 0.62 | G |
| Fatty acids, total polyunsaturated | 0.307 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170573. Original source.
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