United States — USDA FoodData Central
Nuts, chestnuts, chinese, dried
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (61)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1519 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 110 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 16 | UG |
| Methionine | 0.165 | G |
| Phenylalanine | 0.309 | G |
| Tyrosine | 0.203 | G |
| Alanine | 0.324 | G |
| Glutamic acid | 0.873 | G |
| Glycine | 0.299 | G |
| Proline | 0.263 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.266 | G |
| MUFA 16:1 | 0.012 | G |
| Vitamin C, total ascorbic acid | 58.5 | MG |
| Thiamin | 0.26 | MG |
| Riboflavin | 0.293 | MG |
| Folate, total | 110 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 110 | UG |
| Tryptophan | 0.08 | G |
| Threonine | 0.272 | G |
| Protein | 6.82 | G |
| Ash | 2.71 | G |
| Iron, Fe | 2.29 | MG |
| Magnesium, Mg | 137 | MG |
| Phosphorus, P | 155 | MG |
| Sodium, Na | 5 | MG |
| Copper, Cu | 0.59 | MG |
| Manganese, Mn | 2.601 | MG |
| Vitamin A, IU | 328 | IU |
| Niacin | 1.3 | MG |
| Pantothenic acid | 0.902 | MG |
| Vitamin B-6 | 0.666 | MG |
| Total lipid (fat) | 1.81 | G |
| Carbohydrate, by difference | 79.76 | G |
| Energy | 363 | KCAL |
| Water | 8.9 | G |
| Calcium, Ca | 29 | MG |
| Potassium, K | 726 | MG |
| Zinc, Zn | 1.41 | MG |
| Isoleucine | 0.255 | G |
| Leucine | 0.421 | G |
| Lysine | 0.371 | G |
| Cystine | 0.179 | G |
| Valine | 0.358 | G |
| Arginine | 0.699 | G |
| Histidine | 0.197 | G |
| Aspartic acid | 1.385 | G |
| Serine | 0.299 | G |
| SFA 16:0 | 0.246 | G |
| SFA 18:0 | 0.019 | G |
| MUFA 18:1 | 0.909 | G |
| PUFA 18:2 | 0.419 | G |
| PUFA 18:3 | 0.045 | G |
| MUFA 20:1 | 0.017 | G |
| Fatty acids, total monounsaturated | 0.945 | G |
| Fatty acids, total polyunsaturated | 0.468 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170165. Original source.
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