Canada — Canadian Nutrient File
Nuts, cashew nuts, dry roasted, salted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin B-12 | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 8:0 | 0.132 | g |
| 10:0 | 0.132 | g |
| 20:1 | 0.139 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.16 | g |
| 18:3 | 0.161 | g |
| 18:3n3cccn-3 | 0.161 | g |
| Thiamin | 0.2 | mg |
| Riboflavin | 0.2 | mg |
| Tryptophan | 0.237 | g |
| Vitamin B-6 | 0.256 | mg |
| Methionine | 0.274 | g |
| Cystine | 0.283 | g |
| 16:1 | 0.318 | g |
| 14:0 | 0.347 | g |
| Histidine | 0.399 | g |
| Tyrosine | 0.491 | g |
| Threonine | 0.592 | g |
| Proline | 0.69 | g |
| Alanine | 0.702 | g |
| Isoleucine | 0.731 | g |
| 12:0 | 0.784 | g |
| Phenylalanine | 0.791 | g |
| Glycine | 0.803 | g |
| Lysine | 0.817 | g |
| Manganese, Mn | 0.826 | mg |
| Serine | 0.849 | g |
| Tocopherol, alpha | 0.92 | mg |
| Valine | 1.04 | g |
| Pantothenic acid | 1.217 | mg |
| Leucine | 1.285 | g |
| Niacin | 1.4 | mg |
| Aspartic acid | 1.505 | g |
| Moisture | 1.7 | g |
| Arginine | 1.741 | g |
| Copper, Cu | 2.22 | mg |
| 18:0 | 2.972 | g |
| Fibre, total dietary | 3 | g |
| Glutamic acid | 3.624 | g |
| Ash | 3.95 | g |
| 16:0 | 4.351 | g |
| Sugars, total | 5.01 | g |
| Niacin equivalents | 5.35 | NE |
| Zinc, Zn | 5.6 | mg |
| Iron, Fe | 6 | mg |
| 18:2 | 7.66 | g |
| 18:2n6cc | 7.66 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 7.66 | g |
| Fatty acids, polyunsaturated, total | 7.836 | g |
| Fatty acids, saturated, total | 9.157 | g |
| Selenium, Se | 11.7 | µg |
| Protein | 15.31 | g |
| Lutein and zeaxanthin | 23 | µg |
| 18:1 | 26.808 | g |
| Fatty acids, monounsaturated, total | 27.317 | g |
| Carbohydrate | 32.69 | g |
| Vitamin K | 34.7 | µg |
| Calcium, Ca | 45 | mg |
| Total Fat | 46.35 | g |
| Choline, total | 61 | mg |
| Folacin, total | 69 | µg |
| Folate, naturally occurring | 69 | µg |
| Dietary folate equivalents, DFE | 69 | µg |
| Total plant sterol | 158 | mg |
| Magnesium, Mg | 260 | mg |
| Phosphorus, P | 490 | mg |
| Potassium, K | 565 | mg |
| Energy (kcal) | 574 | kCal |
| Sodium, Na | 640 | mg |
| Energy (kJ) | 2402 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2627. Original source.
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