Canada — Canadian Nutrient File
Nuts, almonds, honey roasted, unblanched
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (81)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.005 | g |
| 20:1 | 0.048 | g |
| Vitamin B-6 | 0.085 | mg |
| Thiamin | 0.114 | mg |
| Methionine | 0.179 | g |
| Pantothenic acid | 0.258 | mg |
| Tryptophan | 0.281 | g |
| Cystine | 0.281 | g |
| 14:0 | 0.287 | g |
| 16:1 | 0.293 | g |
| 18:3 | 0.36 | g |
| 18:3n3cccn-3 | 0.36 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.36 | g |
| Histidine | 0.435 | g |
| Lysine | 0.519 | g |
| Tyrosine | 0.551 | g |
| Threonine | 0.575 | g |
| Isoleucine | 0.677 | g |
| Vitamin C | 0.7 | mg |
| Serine | 0.701 | g |
| Alanine | 0.736 | g |
| Valine | 0.803 | g |
| Phenylalanine | 0.87 | g |
| Riboflavin | 0.953 | mg |
| Glycine | 0.964 | g |
| Copper, Cu | 0.97 | mg |
| Proline | 0.978 | g |
| 18:0 | 0.984 | g |
| Leucine | 1.21 | g |
| Moisture | 1.7 | g |
| Aspartic acid | 1.831 | g |
| Arginine | 1.946 | g |
| Manganese, Mn | 2.003 | mg |
| Ash | 2.33 | g |
| Zinc, Zn | 2.6 | mg |
| Niacin | 2.819 | mg |
| Iron, Fe | 2.83 | mg |
| 16:0 | 3.329 | g |
| Glutamic acid | 4.629 | g |
| Fatty acids, saturated, total | 4.73 | g |
| Niacin equivalents | 7.50233 | NE |
| Fatty acids, polyunsaturated, total omega n-6 | 10.11 | g |
| 18:2 | 10.112 | g |
| 18:2n6cc | 10.112 | g |
| Fatty acids, polyunsaturated, total | 10.472 | g |
| Fibre, total dietary | 13.7 | g |
| Protein | 18.17 | g |
| Carbohydrate | 27.9 | g |
| Dietary folate equivalents, DFE | 32 | µg |
| Folacin, total | 32 | µg |
| Folate, naturally occurring | 32 | µg |
| 18:1 | 32.061 | g |
| Fatty acids, monounsaturated, total | 32.402 | g |
| Total Fat | 49.9 | g |
| Sodium, Na | 130 | mg |
| Magnesium, Mg | 240 | mg |
| Calcium, Ca | 263 | mg |
| Phosphorus, P | 400 | mg |
| Potassium, K | 560 | mg |
| Energy (kcal) | 594 | kCal |
| Energy (kJ) | 2485 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2616. Original source.
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