United States — USDA FoodData Central
Nuts, almond butter, plain, with salt added
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (112)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 18:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Choline, total | 52.1 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Campesterol | 6 | MG |
| MUFA 15:1 | 0 | G |
| Fatty acids, total trans | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Tryptophan | 0.159 | G |
| Threonine | 0.555 | G |
| Methionine | 0.122 | G |
| Phenylalanine | 1.149 | G |
| Tyrosine | 0.595 | G |
| Alanine | 0.99 | G |
| Glutamic acid | 5.912 | G |
| Glycine | 1.472 | G |
| Proline | 0.915 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| Copper, Cu | 0.934 | MG |
| Manganese, Mn | 2.131 | MG |
| Galactose | 0 | G |
| Fiber, total dietary | 10.3 | G |
| Iron, Fe | 3.49 | MG |
| Magnesium, Mg | 279 | MG |
| Phosphorus, P | 508 | MG |
| Tocopherol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.041 | MG |
| Riboflavin | 0.939 | MG |
| Protein | 20.96 | G |
| Ash | 3.09 | G |
| Starch | 0.08 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Stigmasterol | 3 | MG |
| Beta-sitosterol | 131 | MG |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Water | 1.64 | G |
| Tocopherol, beta | 0.53 | MG |
| Tocopherol, gamma | 1.01 | MG |
| Niacin | 3.155 | MG |
| Pantothenic acid | 0.318 | MG |
| Vitamin B-6 | 0.103 | MG |
| Glucose | 0.02 | G |
| Calcium, Ca | 347 | MG |
| Potassium, K | 748 | MG |
| Zinc, Zn | 3.29 | MG |
| Selenium, Se | 2.4 | UG |
| Vitamin E (alpha-tocopherol) | 24.21 | MG |
| Total lipid (fat) | 55.5 | G |
| SFA 10:0 | 0 | G |
| Isoleucine | 0.813 | G |
| Leucine | 1.483 | G |
| Lysine | 0.612 | G |
| Cystine | 0.242 | G |
| Valine | 0.937 | G |
| Arginine | 2.382 | G |
| Histidine | 0.55 | G |
| Aspartic acid | 2.397 | G |
| Serine | 0.926 | G |
| PUFA 20:4 | 0 | G |
| Retinol | 0 | UG |
| Carbohydrate, by difference | 18.82 | G |
| Energy | 614 | KCAL |
| Folate, DFE | 53 | UG |
| MUFA 18:1 | 32.143 | G |
| PUFA 18:2 | 13.605 | G |
| PUFA 18:3 | 0.007 | G |
| MUFA 20:1 | 0.019 | G |
| Fatty acids, total monounsaturated | 32.445 | G |
| Fatty acids, total polyunsaturated | 13.613 | G |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 1 | UG |
| Folate, total | 53 | UG |
| Vitamin A, IU | 1 | IU |
| Energy | 2568 | kJ |
| MUFA 16:1 | 0.248 | G |
| MUFA 17:1 | 0.035 | G |
| Folate, food | 53 | UG |
| Sugars, Total | 6.27 | G |
| SFA 16:0 | 5.036 | G |
| SFA 18:0 | 1.48 | G |
| SFA 20:0 | 0.011 | G |
| Sucrose | 6.14 | G |
| Maltose | 0.1 | G |
| SFA 14:0 | 0.011 | G |
| Fatty acids, total saturated | 6.55 | G |
| SFA 17:0 | 0.011 | G |
| Sodium, Na | 227 | MG |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Lutein + zeaxanthin | 1 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Carotene, alpha | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168603. Original source.
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