Finland — Fineli
NUT PATTY, POTATO, RICE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 651.49 | kilojoule |
| fat, total | 7.688 | gram |
| carbohydrate, available | 16.966 | gram |
| carbohydrate, difference | 19.778 | gram |
| protein, total | 3.05 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.638 | gram |
| water (moisture) | 62.89 | gram |
| organic acids, total | 0.547 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.069 | gram |
| fructose | 0.059 | gram |
| galactose | 0 | gram |
| glucose | 0.134 | gram |
| lactose | 0.56 | gram |
| maltose | 0.03 | gram |
| sucrose | 0.287 | gram |
| starch, total | 15.9 | gram |
| fibre, total | 2.468 | gram |
| fibre, total dietary | 1.864 | gram |
| fibre, water-insoluble | 1.59 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.27 | gram |
| folate, total | 8.6 | microgram |
| niacin equivalents, total | 1.422 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.916 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.036 | milligram |
| thiamin (vitamin B1) | 0.0444 | milligram |
| vitamin A retinol activity equivalents | 21.602 | microgram |
| retinol | 22.84 | microgram |
| carotenoids, total | 23.4 | microgram |
| beta-carotene, total | 12.54 | microgram |
| vitamin B-12 (cobalamin) | 0.04 | microgram |
| vitamin C (ascorbic acid) | 0.58 | milligram |
| vitamin D | 0.015 | microgram |
| vitamin E alphatocopherol | 1.253 | milligram |
| vitamin K, total | 3.093 | microgram |
| calcium | 28.18 | milligram |
| chromium | 1.75 | microgram |
| copper | 0.1455 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 0.937 | milligram |
| iodide (iodine) | 30.43 | microgram |
| potassium | 141.62 | milligram |
| magnesium | 32.723 | milligram |
| manganese | 0.8638 | milligram |
| molybdenum | 0.0056 | milligram |
| sodium | 431.1 | milligram |
| salt | 1098.45 | milligram |
| nitrogen, total | 0.487 | gram |
| phosphorus | 83.6 | milligram |
| selenium, total | 4.964 | microgram |
| zinc | 0.493 | milligram |
| fatty acids, total | 7.278 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.599 | gram |
| fatty acids, total polyunsaturated | 0.988 | gram |
| fatty acids, total monounsaturated cis | 4.0112 | gram |
| fatty acids, total saturated | 2.202 | gram |
| fatty acids, total trans | 0.077 | gram |
| fatty acids, total n-3 polyunsaturated | 0.129 | gram |
| fatty acids, total n-6 polyunsaturated | 0.844 | gram |
| fatty acid isomers 18:0 | 0.3695 | gram |
| fatty acid isomers 16:0 | 1091.628 | milligram |
| fatty acid isomers 18:1 | 3882.758 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 839.604 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 129.021 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.028 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 5.86 | milligram |
| sterols, total | 28.08 | milligram |
| tryptophan | 39.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0.18 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 3707. Original source.
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