United Kingdom — CoFID
Nougat, homemade
Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 4.5 | g |
| Total nitrogen | 0.91 | g |
| Protein | 5.2 | g |
| Fat | 10.2 | g |
| Carbohydrate | 80 | g |
| Energy (kcal) | 413 | kcal |
| Energy (kJ) | 1747 | kJ |
| Starch | 0.4 | g |
| Total sugars | 79.6 | g |
| Glucose | 3.2 | g |
| Fructose | 3.8 | g |
| Sucrose | 72.6 | g |
| Lactose | 0 | g |
| NSP | 0.9 | g |
| AOAC fibre | 1.1 | g |
| Satd FA /100g fd | 1.61 | g |
| Mono FA /100g food | 4.86 | g |
| Poly FA /100g food | 3 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 68 | mg |
| Sodium | 115 | mg |
| Potassium | 249 | mg |
| Calcium | 33 | mg |
| Magnesium | 24 | mg |
| Phosphorus | 101 | mg |
| Iron | 0.96 | mg |
| Copper | 0.22 | mg |
| Zinc | 0.7 | mg |
| Chloride | 160 | mg |
| Manganese | 0.17 | mg |
| Selenium | 5 | µg |
| Retinol | 24 | µg |
| Carotene | 20 | µg |
| Retinol Equivalent | 27 | µg |
| Vitamin D | 0.6 | µg |
| Vitamin E | 0.88 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 1.3 | mg |
| Niacin equivalent | 1.6 | mg |
| Vitamin B12 | 0.5 | µg |
| Vitamin C | 0 | mg |
| Maltose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-814. Original source.
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