United States — USDA FoodData Central
Noodles, japanese, somen, dry
Per-100 g nutrient composition · Cereal Grains and Pasta.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1490 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 14 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Protein | 11.35 | G |
| Ash | 4.54 | G |
| Fiber, total dietary | 4.3 | G |
| Iron, Fe | 1.32 | MG |
| Magnesium, Mg | 28 | MG |
| Phosphorus, P | 80 | MG |
| Sodium, Na | 1840 | MG |
| Copper, Cu | 0.144 | MG |
| Manganese, Mn | 0.479 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.101 | MG |
| Riboflavin | 0.026 | MG |
| Folate, total | 14 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 14 | UG |
| Tryptophan | 0.145 | G |
| Threonine | 0.3 | G |
| Methionine | 0.177 | G |
| Phenylalanine | 0.551 | G |
| Tyrosine | 0.298 | G |
| Alanine | 0.333 | G |
| Glutamic acid | 4.092 | G |
| Glycine | 0.359 | G |
| Proline | 1.249 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.115 | G |
| SFA 14:0 | 0.002 | G |
| Total lipid (fat) | 0.81 | G |
| Carbohydrate, by difference | 74.1 | G |
| Energy | 356 | KCAL |
| Water | 9.21 | G |
| Calcium, Ca | 23 | MG |
| Potassium, K | 164 | MG |
| Zinc, Zn | 0.45 | MG |
| Isoleucine | 0.439 | G |
| Leucine | 0.776 | G |
| Lysine | 0.218 | G |
| Cystine | 0.32 | G |
| Valine | 0.484 | G |
| Arginine | 0.418 | G |
| Histidine | 0.23 | G |
| Aspartic acid | 0.464 | G |
| Serine | 0.535 | G |
| Fatty acids, total monounsaturated | 0.095 | G |
| Fatty acids, total polyunsaturated | 0.33 | G |
| Niacin | 0.875 | MG |
| Pantothenic acid | 0.491 | MG |
| Vitamin B-6 | 0.05 | MG |
| SFA 16:0 | 0.101 | G |
| SFA 18:0 | 0.013 | G |
| MUFA 18:1 | 0.095 | G |
| PUFA 18:2 | 0.302 | G |
| PUFA 18:3 | 0.029 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 20:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Selenium, Se | 8.3 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168908. Original source.
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