United Kingdom — CoFID
Noodles, egg, fine, dried, boiled in unsalted water
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (96)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.67 | |
| Water | 66.8 | g |
| Total nitrogen | 0.82 | g |
| Protein | 4.7 | g |
| Fat | 0.8 | g |
| Carbohydrate | 27.5 | g |
| Energy (kcal) | 129 | kcal |
| Energy (kJ) | 549 | kJ |
| Starch | 27.5 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 1.7 | g |
| AOAC fibre | 2.3 | g |
| Satd FA /100g fd | 0.12 | g |
| n-6 poly /100g food | 0.25 | g |
| n-3 poly /100g food | 0.02 | g |
| cis-Mono FA /100g Food | 0.11 | g |
| Mono FA /100g food | 0.11 | g |
| cis-Poly FA /100g Food | 0.27 | g |
| Poly FA /100g food | 0.27 | g |
| Sat FA excl Br /100g food | 0.12 | g |
| Cholesterol | 0.7 | mg |
| Sodium | 109 | mg |
| Potassium | 57 | mg |
| Calcium | 33 | mg |
| Magnesium | 19 | mg |
| Phosphorus | 68 | mg |
| Iron | 0.85 | mg |
| Zinc | 0.5 | mg |
| Chloride | 143 | mg |
| Manganese | 0.41 | mg |
| Selenium | 8 | µg |
| Carotene | 0 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 0.27 | mg |
| Niacin | 0.5 | mg |
| Tryptophan/60 | 1.1 | mg |
| Niacin equivalent | 1.5 | mg |
| Vitamin B6 | 0.01 | mg |
| Folate | 5 | µg |
| Pantothenate | 0.23 | mg |
| Biotin | 0.8 | µg |
| Vitamin C | 0 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 0 | µg |
| Cholecalciferol | 0.09 | µg |
| Alpha-tocopherol | 0.14 | mg |
| Beta-tocopherol | 0.2 | mg |
| Delta-tocopherol | 0.02 | mg |
| Gamma-tocopherol | 0.55 | mg |
| C14:0 /100g FA | 0.17 | g |
| C14:0 ex Br /100g FA | 0.17 | g |
| C15:0 /100g FA | 0.08 | g |
| C16:0 /100g FA | 15.17 | g |
| C16:0 ex Br /100g FA | 15.17 | g |
| C17:0 /100g FA | 0.41 | g |
| C17:0 ex Br /100g FA | 0.37 | g |
| C18:0 /100g FA | 1.99 | g |
| C18:0 ex Br /100g FA | 1.94 | g |
| C20:0 /100g FA | 0.1 | g |
| C20:0 ex Br /100g FA | 0.1 | g |
| C22:0 /100g FA | 0.09 | g |
| C22:0 ex Br /100g FA | 0.09 | g |
| C16:0 /100g food | 0.1 | g |
| C16:0 ex Br /100g food | 0.1 | g |
| C18:0 /100g food | 0.02 | g |
| C18:0 ex Br /100g food | 0.02 | g |
| C16:1 /100g FA | 0.65 | g |
| cis C16:1 /100g FA | 0.65 | g |
| C17:1 /100g FA | 0.05 | g |
| cis C17:1 /100g FA | 0.05 | g |
| C18:1 /100g FA | 15.45 | g |
| cis C18:1 /100g FA | 15.35 | g |
| cis/trans C18:1n-9 /100g FA | 14.55 | g |
| cis/trans C18:1n-7 /100g FA | 0.89 | g |
| C20:1 /100g FA | 0.5 | g |
| cis C20:1 /100g FA | 0.5 | g |
| C22:1 /100g FA | 0.17 | g |
| cis C22:1 /100g FA | 0.17 | g |
| cis/trans C22:1n-9 /100g FA | 0.17 | g |
| trans monounsaturated /100g FA | 0.09 | g |
| C18:1 /100g food | 0.1 | g |
| cis C18:1 /100g food | 0.1 | g |
| cis/trans C18:1n-9 /100g food | 0.09 | g |
| cis/trans C18:1n-7 /100g food | 0.01 | g |
| C18:2 /100g FA | 39.49 | g |
| C18:3 /100g FA | 2.29 | g |
| C20:3 /100g FA | 0.18 | g |
| cis n-6 C20:3 /100g FA | 0.18 | g |
| C20:4 /100g FA | 0.09 | g |
| cis n-6 C20:4 /100g FA | 0.09 | g |
| trans poly /100g FA | 0.1 | g |
| C18:3 /100g food | 0.02 | g |
| cis n-3 C18:3 /100g food | 0.02 | g |
| Oligosaccharide | — | g |
| Total sugars | — | g |
| Glucose | — | g |
| Fructose | — | g |
| Sucrose | — | g |
| Maltose | — | g |
| Branched chain FA /100g food | — | g |
| Trans FAs /100g food | — | g |
| Copper | — | mg |
| Iodine | — | µg |
| Retinol | — | µg |
| Retinol Equivalent | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Vitamin B12 | — | µg |
| All-trans-retinol | — | µg |
| 13-cis-retinol | — | µg |
| C10:0 /100g FA | — | g |
| C12:0 /100g FA | — | g |
| C12:0 ex Br /100g FA | — | g |
| C15:0 ex Br /100g FA | — | g |
| C10:0 /100g food | — | g |
| C12:0 /100g food | — | g |
| C12:0 ex Br /100g food | — | g |
| C13:0 ex Br /100g food | — | g |
| C14:0 /100g food | — | g |
| C14:0 ex Br /100g food | — | g |
| C15:0 /100g food | — | g |
| C15:0 ex Br /100g food | — | g |
| C17:0 /100g food | — | g |
| C17:0 ex Br /100g food | — | g |
| C20:0 /100g food | — | g |
| C20:0 ex Br /100g food | — | g |
| C22:0 /100g food | — | g |
| C22:0 ex Br /100g food | — | g |
| C10:1 /100g FA | — | g |
| cis C10:1 /100g FA | — | g |
| C14:1 /100g FA | — | g |
| cis C14:1 /100g FA | — | g |
| C10:1 /100g food | — | g |
| cis C10:1 /100g food | — | g |
| C14:1 /100g food | — | g |
| cis C14:1 /100g food | — | g |
| C16:1 /100g food | — | g |
| cis C16:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| C20:1 /100g food | — | g |
| cis C20:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| cis C22:1 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| C20:3 /100g food | — | g |
| cis n-6 C20:3 /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| trans poly /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-941. Original source.
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