Finland — Fineli
NOODLE SOUP, VEGETABLES
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 167.48 | kilojoule |
| fat, total | 1.535 | gram |
| carbohydrate, available | 4.725 | gram |
| carbohydrate, difference | 6.029 | gram |
| protein, total | 1.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.334 | gram |
| water (moisture) | 74.36 | gram |
| organic acids, total | 0.063 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.405 | gram |
| fructose | 0.136 | gram |
| galactose | 0 | gram |
| glucose | 0.148 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.081 | gram |
| starch, total | 4.32 | gram |
| fibre, total | 0.715 | gram |
| fibre, total dietary | 0.744 | gram |
| fibre, water-insoluble | 0.59 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.16 | gram |
| folate, total | 12.61 | microgram |
| niacin equivalents, total | 1 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.97 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.063 | milligram |
| thiamin (vitamin B1) | 0.0272 | milligram |
| vitamin A retinol activity equivalents | 12.848 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 484.7 | microgram |
| beta-carotene, total | 153.09 | microgram |
| vitamin B-12 (cobalamin) | 0.01 | microgram |
| vitamin C (ascorbic acid) | 3.51 | milligram |
| vitamin D | 0.028 | microgram |
| vitamin E alphatocopherol | 0.336 | milligram |
| vitamin K, total | 5.931 | microgram |
| calcium | 12.04 | milligram |
| chromium | 0.65 | microgram |
| copper | 0.0503 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.502 | milligram |
| iodide (iodine) | 0.37 | microgram |
| potassium | 104.6 | milligram |
| magnesium | 5.462 | milligram |
| manganese | 0.0934 | milligram |
| molybdenum | 0.0017 | milligram |
| sodium | 382.83 | milligram |
| salt | 975.44 | milligram |
| nitrogen, total | 0.225 | gram |
| phosphorus | 30 | milligram |
| selenium, total | 2.047 | microgram |
| zinc | 0.201 | milligram |
| fatty acids, total | 1.439 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.493 | gram |
| fatty acids, total polyunsaturated | 0.43 | gram |
| fatty acids, total monounsaturated cis | 0.7047 | gram |
| fatty acids, total saturated | 0.2787 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.097 | gram |
| fatty acids, total n-6 polyunsaturated | 0.332 | gram |
| fatty acid isomers 18:0 | 0.0369 | gram |
| fatty acid isomers 16:0 | 256.004 | milligram |
| fatty acid isomers 18:1 | 683.192 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 332.283 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 97.041 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.06 | milligram |
| sterols, total | 20.3 | milligram |
| tryptophan | 17 | milligram |
| myricetin | 4.3 | microgram |
| quercetin | 22.19 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29031. Original source.
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