Finland — Fineli
NOODLE, BOILED, SALT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 554.74 | kilojoule |
| fat, total | 1.248 | gram |
| carbohydrate, available | 25.104 | gram |
| carbohydrate, difference | 26.352 | gram |
| protein, total | 4.23 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.597 | gram |
| water (moisture) | 84.74 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.189 | gram |
| fructose | 0.038 | gram |
| galactose | 0 | gram |
| glucose | 0.076 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.076 | gram |
| starch, total | 24.91 | gram |
| fibre, total | 1.248 | gram |
| fibre, total dietary | 1.134 | gram |
| fibre, water-insoluble | 0.76 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.38 | gram |
| folate, total | 2.91 | microgram |
| niacin equivalents, total | 0.901 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.332 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.021 | milligram |
| thiamin (vitamin B1) | 0.0295 | milligram |
| vitamin A retinol activity equivalents | 0.119 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 72.3 | microgram |
| beta-carotene, total | 1.58 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.189 | milligram |
| vitamin K, total | 0.429 | microgram |
| calcium | 13.14 | milligram |
| chromium | 0.8 | microgram |
| copper | 0.0696 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 1.558 | milligram |
| iodide (iodine) | 23.63 | microgram |
| potassium | 68.4 | milligram |
| magnesium | 7.117 | milligram |
| manganese | 0.2023 | milligram |
| molybdenum | 0.0039 | milligram |
| sodium | 367.67 | milligram |
| salt | 936.84 | milligram |
| nitrogen, total | 0.679 | gram |
| phosphorus | 46 | milligram |
| selenium, total | 2.915 | microgram |
| zinc | 0.379 | milligram |
| fatty acids, total | 1.069 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.118 | gram |
| fatty acids, total polyunsaturated | 0.295 | gram |
| fatty acids, total monounsaturated cis | 0.3346 | gram |
| fatty acids, total saturated | 0.4392 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0143 | gram |
| fatty acids, total n-6 polyunsaturated | 0.281 | gram |
| fatty acid isomers 18:0 | 0.0361 | gram |
| fatty acid isomers 16:0 | 392.186 | milligram |
| fatty acid isomers 18:1 | 328.931 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 281.124 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 14.308 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 24.73 | milligram |
| tryptophan | 47.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30634. Original source.
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