Finland — Fineli
NOODLE, BOILED, SALT AND OIL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 566.59 | kilojoule |
| fat, total | 1.62 | gram |
| carbohydrate, available | 25.009 | gram |
| carbohydrate, difference | 26.252 | gram |
| protein, total | 4.21 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.591 | gram |
| water (moisture) | 84.42 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.188 | gram |
| fructose | 0.038 | gram |
| galactose | 0 | gram |
| glucose | 0.075 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.075 | gram |
| starch, total | 24.82 | gram |
| fibre, total | 1.243 | gram |
| fibre, total dietary | 1.13 | gram |
| fibre, water-insoluble | 0.75 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.38 | gram |
| folate, total | 2.9 | microgram |
| niacin equivalents, total | 0.898 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.33 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.021 | milligram |
| thiamin (vitamin B1) | 0.0294 | milligram |
| vitamin A retinol activity equivalents | 0.119 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 72 | microgram |
| beta-carotene, total | 1.58 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.211 | milligram |
| vitamin K, total | 0.458 | microgram |
| calcium | 13.09 | milligram |
| chromium | 0.8 | microgram |
| copper | 0.0693 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 1.553 | milligram |
| iodide (iodine) | 23.54 | microgram |
| potassium | 68.15 | milligram |
| magnesium | 7.09 | milligram |
| manganese | 0.2016 | milligram |
| molybdenum | 0.0039 | milligram |
| sodium | 366.29 | milligram |
| salt | 933.31 | milligram |
| nitrogen, total | 0.677 | gram |
| phosphorus | 45.9 | milligram |
| selenium, total | 2.904 | microgram |
| zinc | 0.377 | milligram |
| fatty acids, total | 1.424 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.489 | gram |
| fatty acids, total polyunsaturated | 0.329 | gram |
| fatty acids, total monounsaturated cis | 0.4727 | gram |
| fatty acids, total saturated | 0.6217 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.015 | gram |
| fatty acids, total n-6 polyunsaturated | 0.314 | gram |
| fatty acid isomers 18:0 | 0.0522 | gram |
| fatty acid isomers 16:0 | 554.551 | milligram |
| fatty acid isomers 18:1 | 465.545 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 314.341 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 15.008 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.01 | milligram |
| sterols, total | 25 | milligram |
| tryptophan | 47.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30635. Original source.
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