United States — USDA FoodData Central
Nabisco, Nabisco Grahams Crackers
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (29)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1776 | kJ |
| Fiber, total dietary | 3.4 | G |
| Iron, Fe | 4.13 | MG |
| Magnesium, Mg | 59 | MG |
| Phosphorus, P | 202 | MG |
| Sodium, Na | 659 | MG |
| Copper, Cu | 0.03 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.228 | MG |
| Riboflavin | 0.24 | MG |
| Folate, total | 46 | UG |
| Protein | 6.99 | G |
| Cholesterol | 0 | MG |
| Sugars, Total | 23 | G |
| Calcium, Ca | 79 | MG |
| Potassium, K | 177 | MG |
| Zinc, Zn | 1.94 | MG |
| Niacin | 3.78 | MG |
| Vitamin B-6 | 0.1 | MG |
| Fatty acids, total monounsaturated | 3.6 | G |
| Fatty acids, total polyunsaturated | 0.46 | G |
| Total lipid (fat) | 10 | G |
| Carbohydrate, by difference | 76.2 | G |
| Energy | 424 | KCAL |
| Water | 3.6 | G |
| Fatty acids, total saturated | 1.56 | G |
| Ash | 2.8 | G |
| Folate, food | 46 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175083. Original source.
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