United Kingdom — CoFID
Mustard, smooth
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 63.7 | g |
| Total nitrogen | 1.14 | g |
| Protein | 7.1 | g |
| Fat | 8.2 | g |
| Carbohydrate | 9.7 | g |
| Energy (kcal) | 139 | kcal |
| Energy (kJ) | 579 | kJ |
| Starch | 1.9 | g |
| Total sugars | 7.8 | g |
| Glucose | 3.4 | g |
| Galactose | 0 | g |
| Fructose | 2.9 | g |
| Sucrose | 1.5 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Satd FA /100g fd | 0.5 | g |
| Mono FA /100g food | 5.8 | g |
| Poly FA /100g food | 1.6 | g |
| Cholesterol | 0 | mg |
| Sodium | 2950 | mg |
| Potassium | 200 | mg |
| Calcium | 70 | mg |
| Magnesium | 82 | mg |
| Phosphorus | 190 | mg |
| Iron | 2.9 | mg |
| Copper | 0.19 | mg |
| Zinc | 1 | mg |
| Chloride | 3550 | mg |
| Manganese | 0.7 | mg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Tryptophan/60 | 2.1 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 0 | µg |
| Vitamin C | 0 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-364. Original source.
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