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United States — USDA FoodData Central

Mustard, prepared, yellow

Per-100 g nutrient composition · Spices and Herbs.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (137)

NutrientValueUnit
Folic acid0UG
Vitamin D (D2 + D3), International Units0IU
Vitamin B-120UG
Cholesterol0MG
Alcohol, ethyl0G
Maltose0G
Zinc, Zn0.64MG
Fluoride, F1.5UG
Tocotrienol, beta0MG
Vitamin E (alpha-tocopherol)0.36MG
PUFA 20:4 n-60G
PUFA 20:40G
PUFA 18:40G
SFA 15:00.002G
TFA 22:1 t0G
PUFA 18:2 CLAs0G
PUFA 18:3 n-6 c,c,c0G
SFA 4:00G
SFA 6:00G
Lycopene0UG
Tocopherol, delta0.08MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Lactose0G
SFA 8:00G
SFA 14:00.004G
PUFA 22:6 n-3 (DHA)0G
MUFA 14:10G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
SFA 17:00.002G
TFA 16:1 t0G
Vitamin K (Dihydrophylloquinone)0UG
Hydroxyproline0G
Tryptophan0.009G
MUFA 17:10G
MUFA 15:10G
Folate, total7UG
Protein3.74G
Ash3.37G
Starch0.64G
Fructose0.23G
Vitamin C, total ascorbic acid0.3MG
Thiamin0.177MG
Riboflavin0.07MG
Vitamin A, RAE5UG
Carotene, beta51UG
Carotene, alpha1UG
Energy253kJ
Galactose0G
Fiber, total dietary4G
Iron, Fe1.61MG
Magnesium, Mg48MG
Phosphorus, P108MG
Sodium, Na1104MG
Copper, Cu0.074MG
Manganese, Mn0.422MG
Vitamin A, IU109IU
PUFA 18:3 n-3 c,c,c (ALA)0.373G
PUFA 20:3 n-30.018G
PUFA 18:3i0G
PUFA 22:40G
Fatty acids, total trans-monoenoic0.004G
Threonine0.167G
Methionine0.076G
Phenylalanine0.161G
Tyrosine0.134G
Alanine0.164G
Glutamic acid0.724G
Glycine0.228G
Proline0.355G
Cryptoxanthin, beta27UG
Vitamin K (phylloquinone)1.4UG
MUFA 24:1 c0.051G
MUFA 18:1 c0.774G
PUFA 18:2 n-6 c,c0.358G
MUFA 22:1 c1.056G
SFA 24:00.009G
MUFA 16:10.008G
SFA 22:00.016G
SFA 12:00.002G
Fatty acids, total trans0.009G
Fatty acids, total saturated0.214G
Total lipid (fat)3.34G
Carbohydrate, by difference5.83G
Energy60KCAL
Sucrose0.21G
Glucose0.47G
Selenium, Se33.5UG
Sugars, Total0.92G
Calcium, Ca63MG
Potassium, K152MG
Water83.72G
Vitamin K (Menaquinone-4)0UG
Niacin0.565MG
Pantothenic acid0.254MG
Vitamin B-60.07MG
Lutein + zeaxanthin113UG
Tocopherol, beta0MG
Tocopherol, gamma2.15MG
Tocotrienol, alpha0.02MG
SFA 10:00.005G
SFA 16:00.117G
SFA 18:00.038G
SFA 20:00.02G
MUFA 18:10.778G
PUFA 18:20.363G
PUFA 18:30.374G
Isoleucine0.146G
Leucine0.292G
Lysine0.264G
Cystine0.072G
Valine0.189G
Arginine0.252G
Histidine0.119G
Aspartic acid0.39G
Serine0.204G
PUFA 20:30.018G
Fatty acids, total trans-polyenoic0.005G
PUFA 20:2 n-6 c,c0.01G
MUFA 16:1 c0.008G
TFA 18:2 t not further defined0.005G
TFA 18:1 t0.004G
MUFA 20:10.289G
MUFA 22:11.056G
Fatty acids, total monounsaturated2.182G
Fatty acids, total polyunsaturated0.774G
Caffeine0MG
Theobromine0MG
Retinol0UG
Vitamin E, added0MG
Vitamin B-12, added0UG
Choline, total22.4MG
Folate, DFE7UG
Betaine0.2MG
Folate, food7UG
Vitamin D (D2 + D3)0UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172234. Original source.

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