United Kingdom — CoFID
Mushrooms, white, fried in salted butter
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 79.1 | g |
| Total nitrogen | 0.56 | g |
| Protein | 1.4 | g |
| Fat | 11 | g |
| Carbohydrate | 0.4 | g |
| Energy (kcal) | 106 | kcal |
| Energy (kJ) | 437 | kJ |
| Total sugars | 0.4 | g |
| Galactose | 0 | g |
| Fructose | 0.4 | g |
| Maltose | 0 | g |
| Lactose | 0.1 | g |
| Alcohol | 0 | g |
| NSP | 1.7 | g |
| AOAC fibre | 1 | g |
| Satd FA /100g fd | 7.36 | g |
| Mono FA /100g food | 2.68 | g |
| Poly FA /100g food | 0.34 | g |
| Cholesterol | 25 | mg |
| Sodium | 150 | mg |
| Potassium | 340 | mg |
| Calcium | 11 | mg |
| Magnesium | 19 | mg |
| Phosphorus | 110 | mg |
| Copper | 0.4 | mg |
| Zinc | 0.5 | mg |
| Chloride | 320 | mg |
| Manganese | 0.1 | mg |
| Selenium | 12 | µg |
| Iodine | 11 | µg |
| Retinol | 160 | µg |
| Carotene | 85 | µg |
| Retinol Equivalent | 174 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 0.4 | mg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.34 | mg |
| Niacin | 2.3 | mg |
| Tryptophan/60 | 0.4 | mg |
| Niacin equivalent | 2.7 | mg |
| Vitamin B6 | 0.19 | mg |
| Folate | 11 | µg |
| Pantothenate | 1.4 | mg |
| Biotin | 8 | µg |
| Vitamin C | 1 | mg |
| Starch | — | g |
| Glucose | — | g |
| Sucrose | — | g |
| Vitamin B12 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-545. Original source.
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