United Kingdom — CoFID
Mushrooms, white, fried in corn oil
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 79.1 | g |
| Total nitrogen | 0.22 | g |
| Protein | 1.4 | g |
| Fat | 11 | g |
| Carbohydrate | 0.4 | g |
| Energy (kcal) | 106 | kcal |
| Energy (kJ) | 437 | kJ |
| Starch | 0 | g |
| Total sugars | 0.4 | g |
| Galactose | 0 | g |
| Fructose | 0.4 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 1.7 | g |
| AOAC fibre | 1 | g |
| Satd FA /100g fd | 1.6 | g |
| Mono FA /100g food | 3.23 | g |
| Poly FA /100g food | 5.65 | g |
| Cholesterol | 0 | mg |
| Sodium | 6 | mg |
| Potassium | 542 | mg |
| Calcium | 4 | mg |
| Magnesium | 14 | mg |
| Phosphorus | 135 | mg |
| Iron | 0.31 | mg |
| Copper | 0.4 | mg |
| Zinc | 0.9 | mg |
| Chloride | 179 | mg |
| Manganese | 0.07 | mg |
| Selenium | 24 | µg |
| Iodine | 3 | µg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 1.88 | mg |
| Vitamin K1 | 0.4 | µg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.39 | mg |
| Niacin | 3.6 | mg |
| Tryptophan/60 | 0.7 | mg |
| Niacin equivalent | 4.3 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 26 | µg |
| Pantothenate | 2.73 | mg |
| Biotin | 13.4 | µg |
| Vitamin C | 1 | mg |
| Glucose | — | g |
| Sucrose | — | g |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-546. Original source.
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