United States — USDA FoodData Central
Mushrooms, white button
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (23)
| Nutrient | Value | Unit |
|---|---|---|
| Energy (Atwater Specific Factors) | 24.8732585 | KCAL |
| Energy (Atwater General Factors) | 31.2172 | KCAL |
| Carbohydrate, by difference | 4.079375 | G |
| Vitamin B-6 | 0.07683 | MG |
| Iron, Fe | 0.2267 | MG |
| Folate, total | 34.76 | UG |
| Water | 91.83 | G |
| Calcium, Ca | 5.465 | MG |
| Selenium, Se | 20.05 | UG |
| Magnesium, Mg | 10.16 | MG |
| Nitrogen | 0.4625 | G |
| Phosphorus, P | 93.05 | MG |
| Zinc, Zn | 0.511 | MG |
| Copper, Cu | 0.3888 | MG |
| Total lipid (fat) | 0.3708 | G |
| Ash | 0.8292 | G |
| Niacin | 3.883 | MG |
| Sodium, Na | 6.443 | MG |
| Thiamin | 0.065 | MG |
| Biotin | 9.067 | UG |
| Manganese, Mn | 0.0538 | MG |
| Potassium, K | 373 | MG |
| Protein | 2.890625 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 1750347. Original source.
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