Finland — Fineli
MUSHROOM PIE, BUTTER DOUGH
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 681.41 | kilojoule |
| fat, total | 10.735 | gram |
| carbohydrate, available | 11.555 | gram |
| carbohydrate, difference | 11.82 | gram |
| protein, total | 3.98 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.849 | gram |
| water (moisture) | 65.8 | gram |
| organic acids, total | 0.584 | gram |
| sugars, total | 1.62 | gram |
| fructose | 0.108 | gram |
| galactose | 0 | gram |
| glucose | 0.684 | gram |
| lactose | 0.578 | gram |
| maltose | 0.11 | gram |
| sucrose | 0.14 | gram |
| starch, total | 9.93 | gram |
| fibre, total | 1.565 | gram |
| fibre, total dietary | 2.483 | gram |
| fibre, water-insoluble | 2.2 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.28 | gram |
| folate, total | 18.74 | microgram |
| niacin equivalents, total | 4.215 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.73 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.19 | milligram |
| riboflavine | 0.304 | milligram |
| thiamin (vitamin B1) | 0.0761 | milligram |
| vitamin A retinol activity equivalents | 70.348 | microgram |
| retinol | 72.03 | microgram |
| carotenoids, total | 91.1 | microgram |
| beta-carotene, total | 32.32 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 1.51 | milligram |
| vitamin D | 3.8 | microgram |
| vitamin E alphatocopherol | 0.535 | milligram |
| vitamin K, total | 3.077 | microgram |
| calcium | 28.15 | milligram |
| chromium | 4.9 | microgram |
| copper | 0.1336 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 2.143 | milligram |
| iodide (iodine) | 16.78 | microgram |
| potassium | 295.32 | milligram |
| magnesium | 13.16 | milligram |
| manganese | 0.1748 | milligram |
| molybdenum | 0.0093 | milligram |
| sodium | 864.1 | milligram |
| salt | 2201.73 | milligram |
| nitrogen, total | 0.637 | gram |
| phosphorus | 98.8 | milligram |
| selenium, total | 28.797 | microgram |
| zinc | 0.74 | milligram |
| fatty acids, total | 10.375 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.852 | gram |
| fatty acids, total polyunsaturated | 0.771 | gram |
| fatty acids, total monounsaturated cis | 3.2114 | gram |
| fatty acids, total saturated | 5.6627 | gram |
| fatty acids, total trans | 0.4923 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1001 | gram |
| fatty acids, total n-6 polyunsaturated | 0.657 | gram |
| fatty acid isomers 18:0 | 1.2246 | gram |
| fatty acid isomers 16:0 | 2938.746 | milligram |
| fatty acid isomers 18:1 | 2943.727 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 638.1 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 91.381 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 13.98 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 8.715 | milligram |
| cholesterol (GC) | 43.45 | milligram |
| sterols, total | 28.63 | milligram |
| tryptophan | 56.9 | milligram |
| myricetin | 3.4 | microgram |
| quercetin | 33.78 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 1220. Original source.
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