United States — USDA FoodData Central
Mushroom, crimini
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Valine | 2.321 | G |
| Lysine | 1.829 | G |
| Threonine | 1.443 | G |
| Phenylalanine | 1.24 | G |
| Leucine | 1.998 | G |
| Isoleucine | 1.244 | G |
| Histidine | 0.683 | G |
| Methionine | 0.404 | G |
| Tryptophan | 0.497 | G |
| Glutathione | 5.7 | MG |
| Ergosta-7,22-dienol | 1.823 | MG |
| Delta-5-avenasterol | 0 | MG |
| Campesterol | 0 | MG |
| Beta-glucan | 0.9167 | G |
| Ergosterol | 55.35 | MG |
| Beta-sitostanol | 0 | MG |
| Stigmasterol | 0 | MG |
| Ergosta-7-enol | 2.145 | MG |
| Beta-sitosterol | 0 | MG |
| Delta-7-Stigmastenol | 0 | MG |
| Fiber, total dietary | 1.781 | G |
| Ergosta-5,7-dienol | 5.002 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Energy (Atwater Specific Factors) | 23.722638 | KCAL |
| Energy (Atwater General Factors) | 30.2035 | KCAL |
| Vitamin D (D2 + D3) | 0 | UG |
| Carbohydrate, by difference | 4.01455 | G |
| Protein | 3.09375 | G |
| Niacin | 4.17 | MG |
| Vitamin B-6 | 0.1125 | MG |
| Magnesium, Mg | 10.25 | MG |
| Riboflavin | 0.5167 | MG |
| Manganese, Mn | 0.06095 | MG |
| Calcium, Ca | 4.105 | MG |
| Ergothioneine | 1.25 | MG |
| Thiamin | 0.004167 | MG |
| Potassium, K | 380.3 | MG |
| Vitamin D4 | 0 | UG |
| Selenium, Se | 15.31 | UG |
| Total lipid (fat) | 0.1967 | G |
| Iron, Fe | 0.3115 | MG |
| Copper, Cu | 0.3212 | MG |
| Sodium, Na | 4.572 | MG |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Water | 91.82 | G |
| Ash | 0.875 | G |
| Biotin | 12.56 | UG |
| Zinc, Zn | 0.5123 | MG |
| Nitrogen | 0.495 | G |
| Phosphorus, P | 100.5 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2003601. Original source.
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