Canada — Canadian Nutrient File
Mushroom, Chanterelle, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Stigmasterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Thiamin | 0.015 | mg |
| Vitamin B-6 | 0.044 | mg |
| Riboflavin | 0.215 | mg |
| Manganese, Mn | 0.286 | mg |
| Copper, Cu | 0.353 | mg |
| Total Fat | 0.53 | g |
| Zinc, Zn | 0.71 | mg |
| Campesterol | 1 | mg |
| Pantothenic acid | 1.075 | mg |
| Glucose | 1.16 | g |
| Sugars, total | 1.16 | g |
| Ash | 1.26 | g |
| Protein | 1.49 | g |
| Folacin, total | 2 | µg |
| Dietary folate equivalents, DFE | 2 | µg |
| Folate, naturally occurring | 2 | µg |
| Selenium, Se | 2.2 | µg |
| Iron, Fe | 3.47 | mg |
| Fibre, total dietary | 3.8 | g |
| Niacin | 4.085 | mg |
| Niacin equivalents | 4.35817 | NE |
| Vitamin D | 5.3 | µg |
| Vitamin D2 (ergocalciferol) | 5.3 | µg |
| Carbohydrate | 6.86 | g |
| Sodium, Na | 9 | mg |
| Magnesium, Mg | 13 | mg |
| Calcium, Ca | 15 | mg |
| Energy (kcal) | 38 | kCal |
| Phosphorus, P | 57 | mg |
| Moisture | 89.85 | g |
| Energy (kJ) | 160 | kJ |
| Vitamin D (IU) | 212 | IU |
| Potassium, K | 506 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6928. Original source.
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