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Japan — MEXT STDT

Mume*, pickles, seasoned [*Syn. Japanese apricots]

Per-100 g nutrient composition · Fruits.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (46)

NutrientValueUnit
Refuse20%
Energy (kcal)53kcal/100 g
Energy (kJ)222kJ/100 g
Water80.2g/100 g
Protein, calculated from reference nitrogen1.5g/100 g
Lipid0.5g/100 g
Fatty acid, triacyl-glycerol equivalents0.4g/100 g
Fatty acid, saturated0.03g/100 g
Fatty acid, mono-unsaturated0.24g/100 g
Fatty acid, poly-unsaturated0.08g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference10.5g/100 g
Dietary fiber, soluble1.2g/100 g
Dietary fiber, insoluble2.2g/100 g
Dietary fiber, total3.4g/100 g
Ash7.3g/100 g
Sodium2700mg/100 g
Potassium100mg/100 g
Calcium87mg/100 g
Magnesium26mg/100 g
Phosphorus17mg/100 g
Iron1.2mg/100 g
Zinc0.1mg/100 g
Copper0.07mg/100 g
Manganese0.07mg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene27µg/100 g
beta- Cryptoxanthin0µg/100 g
beta- Carotene equivalents27µg/100 g
Retinol activity equivalents2µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol0.2mg/100 g
beta-Tocopherol0mg/100 g
gamma-Tocopherol1.2mg/100 g
delta-Tocopherol0.1mg/100 g
Vitamin K0µg/100 g
Thiamin0.03mg/100 g
Riboflavin0.03mg/100 g
Niacin0.1mg/100 g
Vitamin B-60.02mg/100 g
Vitamin B-120µg/100 g
Folate2µg/100 g
Pantothenic acid0.07mg/100 g
Ascorbic acid0mg/100 g
Salt equivalents6.9g/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 07021. Original source.

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