Finland — Fineli
MULTIGRAIN BREAD, PUHTILEIP�, KATRI ANTELL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1202.86 | kilojoule |
| fat, total | 6.163 | gram |
| carbohydrate, available | 46.732 | gram |
| carbohydrate, difference | 49.678 | gram |
| protein, total | 8.57 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.857 | gram |
| water (moisture) | 34.83 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.424 | gram |
| fructose | 0.043 | gram |
| galactose | 0 | gram |
| glucose | 0.054 | gram |
| lactose | 0 | gram |
| maltose | 0.4 | gram |
| sucrose | 0.834 | gram |
| starch, total | 45.31 | gram |
| fibre, total | 4.332 | gram |
| fibre, total dietary | 4.347 | gram |
| fibre, water-insoluble | 1.8 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.5 | gram |
| folate, total | 24.16 | microgram |
| niacin equivalents, total | 2.286 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.015 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.18 | milligram |
| riboflavine | 0.068 | milligram |
| thiamin (vitamin B1) | 0.1665 | milligram |
| vitamin A retinol activity equivalents | 1.669 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 261.7 | microgram |
| beta-carotene, total | 15.8 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.01 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.64 | milligram |
| vitamin K, total | 2.501 | microgram |
| calcium | 23.78 | milligram |
| chromium | 1.45 | microgram |
| copper | 0.23 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 1.384 | milligram |
| iodide (iodine) | 35.31 | microgram |
| potassium | 177.73 | milligram |
| magnesium | 53.666 | milligram |
| manganese | 0.5759 | milligram |
| molybdenum | 0.0052 | milligram |
| sodium | 473.87 | milligram |
| salt | 1207.42 | milligram |
| nitrogen, total | 1.372 | gram |
| phosphorus | 136.5 | milligram |
| selenium, total | 6.482 | microgram |
| zinc | 1.147 | milligram |
| fatty acids, total | 5.639 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.884 | gram |
| fatty acids, total polyunsaturated | 2.844 | gram |
| fatty acids, total monounsaturated cis | 1.8149 | gram |
| fatty acids, total saturated | 0.9633 | gram |
| fatty acids, total trans | 0.0164 | gram |
| fatty acids, total n-3 polyunsaturated | 0.9816 | gram |
| fatty acids, total n-6 polyunsaturated | 1.862 | gram |
| fatty acid isomers 18:0 | 0.2984 | gram |
| fatty acid isomers 16:0 | 585.564 | milligram |
| fatty acid isomers 18:1 | 1783.331 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1861.544 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 981.601 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.06 | milligram |
| sterols, total | 61.03 | milligram |
| tryptophan | 91.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32459. Original source.
Get free recall alerts
Reading about MULTIGRAIN BREAD, PUHTILEIP�, KATRI ANTELL? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.