Finland — Fineli
MULTIGRAIN BREAD, LOW-CARB, AVERAGE OF INDUSTRIAL PRODUCTS
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1137.26 | kilojoule |
| fat, total | 14.808 | gram |
| carbohydrate, available | 13.146 | gram |
| carbohydrate, difference | 21.375 | gram |
| protein, total | 17.37 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.626 | gram |
| water (moisture) | 41.03 | gram |
| organic acids, total | 0.075 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.194 | gram |
| fructose | 0.031 | gram |
| galactose | 0 | gram |
| glucose | 0.13 | gram |
| lactose | 0 | gram |
| maltose | 0.13 | gram |
| sucrose | 0.462 | gram |
| starch, total | 11.95 | gram |
| fibre, total | 11.133 | gram |
| fibre, total dietary | 8.075 | gram |
| fibre, water-insoluble | 2.69 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.26 | gram |
| folate, total | 41.67 | microgram |
| niacin equivalents, total | 4.321 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.062 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.2 | milligram |
| riboflavine | 0.174 | milligram |
| thiamin (vitamin B1) | 0.3809 | milligram |
| vitamin A retinol activity equivalents | 51.919 | microgram |
| retinol | 55.54 | microgram |
| carotenoids, total | 227.9 | microgram |
| beta-carotene, total | 13.76 | microgram |
| vitamin B-12 (cobalamin) | 0.47 | microgram |
| vitamin C (ascorbic acid) | 0.07 | milligram |
| vitamin D | 0.408 | microgram |
| vitamin E alphatocopherol | 4.396 | milligram |
| vitamin K, total | 5.45 | microgram |
| calcium | 101.59 | milligram |
| chromium | 3.19 | microgram |
| copper | 0.4773 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 2.857 | milligram |
| iodide (iodine) | 29.2 | microgram |
| potassium | 321.71 | milligram |
| magnesium | 121.371 | milligram |
| manganese | 1.4056 | milligram |
| molybdenum | 0.0045 | milligram |
| sodium | 486.79 | milligram |
| salt | 1240.35 | milligram |
| nitrogen, total | 3.164 | gram |
| phosphorus | 324.4 | milligram |
| selenium, total | 12.026 | microgram |
| zinc | 2.541 | milligram |
| fatty acids, total | 13.155 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.75 | gram |
| fatty acids, total polyunsaturated | 6.461 | gram |
| fatty acids, total monounsaturated cis | 4.3894 | gram |
| fatty acids, total saturated | 2.2613 | gram |
| fatty acids, total trans | 0.0316 | gram |
| fatty acids, total n-3 polyunsaturated | 2.3344 | gram |
| fatty acids, total n-6 polyunsaturated | 4.119 | gram |
| fatty acid isomers 18:0 | 0.6185 | gram |
| fatty acid isomers 16:0 | 1367.975 | milligram |
| fatty acid isomers 18:1 | 4313.903 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4737.872 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2117.584 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 23.718 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 19.415 | milligram |
| cholesterol (GC) | 68.09 | milligram |
| sterols, total | 57.04 | milligram |
| tryptophan | 248.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33421. Original source.
Get free recall alerts
Reading about MULTIGRAIN BREAD, LOW-CARB, AVERAGE OF INDUSTRIAL PRODUCTS? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.