Finland — Fineli
MULTIGRAIN BREAD, GRAHAM FLOUR, CRUSHED WHEAT GRAINS, T�YSJYV�VIIPALEET, LIDL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1059.76 | kilojoule |
| fat, total | 3.363 | gram |
| carbohydrate, available | 44.524 | gram |
| carbohydrate, difference | 49.253 | gram |
| protein, total | 8.33 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.548 | gram |
| water (moisture) | 38.84 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.493 | gram |
| fructose | 0.33 | gram |
| galactose | 0 | gram |
| glucose | 0.385 | gram |
| lactose | 0 | gram |
| maltose | 0.19 | gram |
| sucrose | 0.585 | gram |
| starch, total | 43.03 | gram |
| fibre, total | 4.601 | gram |
| fibre, total dietary | 4.542 | gram |
| fibre, water-insoluble | 3.86 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.68 | gram |
| folate, total | 36.37 | microgram |
| niacin equivalents, total | 3.37 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.116 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.098 | milligram |
| thiamin (vitamin B1) | 0.117 | milligram |
| vitamin A retinol activity equivalents | 0.211 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 136.4 | microgram |
| beta-carotene, total | 2.52 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.755 | milligram |
| vitamin K, total | 3.39 | microgram |
| calcium | 18.28 | milligram |
| chromium | 1.03 | microgram |
| copper | 0.217 | milligram |
| fluoride (fluorine) | 0.037 | milligram |
| iron, total | 1.679 | milligram |
| iodide (iodine) | 5.16 | microgram |
| potassium | 200.73 | milligram |
| magnesium | 46.153 | milligram |
| manganese | 1.1555 | milligram |
| molybdenum | 0.0099 | milligram |
| sodium | 285.78 | milligram |
| salt | 728.17 | milligram |
| nitrogen, total | 1.333 | gram |
| phosphorus | 146.8 | milligram |
| selenium, total | 5.041 | microgram |
| zinc | 1.295 | milligram |
| fatty acids, total | 2.909 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.014 | gram |
| fatty acids, total polyunsaturated | 1.107 | gram |
| fatty acids, total monounsaturated cis | 1.2479 | gram |
| fatty acids, total saturated | 0.5542 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1982 | gram |
| fatty acids, total n-6 polyunsaturated | 0.903 | gram |
| fatty acid isomers 18:0 | 0.0554 | gram |
| fatty acid isomers 16:0 | 474.158 | milligram |
| fatty acid isomers 18:1 | 1198.774 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 903.157 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 198.162 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.07 | milligram |
| sterols, total | 50.24 | milligram |
| tryptophan | 97.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32977. Original source.
Get free recall alerts
Reading about MULTIGRAIN BREAD, GRAHAM FLOUR, CRUSHED WHEAT GRAINS, T�YSJYV�VIIPALEET, LIDL? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.