United States — USDA FoodData Central
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (111)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Retinol | 0 | UG |
| Protein | 8.87 | G |
| Ash | 1.81 | G |
| Starch | 36.05 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1153 | kJ |
| Fiber, total dietary | 3 | G |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Magnesium, Mg | 28 | MG |
| Phosphorus, P | 108 | MG |
| Copper, Cu | 0.175 | MG |
| Manganese, Mn | 0.72 | MG |
| Vitamin A, IU | 1 | IU |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 1.4 | MG |
| Thiamin | 0.518 | MG |
| Riboflavin | 0.245 | MG |
| Folate, total | 86 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 2.5 | UG |
| Folate, food | 20 | UG |
| Tryptophan | 0.102 | G |
| Threonine | 0.305 | G |
| Methionine | 0.138 | G |
| Phenylalanine | 0.39 | G |
| Tyrosine | 0.217 | G |
| Alanine | 0.369 | G |
| Glutamic acid | 2.08 | G |
| Glycine | 0.328 | G |
| Proline | 0.686 | G |
| Hydroxyproline | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.579 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.008 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 2 | MG |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 1.065 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.046 | G |
| Total lipid (fat) | 2.21 | G |
| Carbohydrate, by difference | 55.04 | G |
| Energy | 276 | KCAL |
| Water | 32.07 | G |
| Calcium, Ca | 139 | MG |
| Potassium, K | 194 | MG |
| Zinc, Zn | 1 | MG |
| Selenium, Se | 24.3 | UG |
| Vitamin E (alpha-tocopherol) | 0.36 | MG |
| Folic acid | 66 | UG |
| Lutein + zeaxanthin | 28 | UG |
| Niacin | 4.285 | MG |
| Pantothenic acid | 0.284 | MG |
| Vitamin B-6 | 0.062 | MG |
| Isoleucine | 0.362 | G |
| Leucine | 0.587 | G |
| Lysine | 0.393 | G |
| Cystine | 0.164 | G |
| Valine | 0.412 | G |
| Arginine | 0.415 | G |
| Histidine | 0.187 | G |
| Aspartic acid | 0.535 | G |
| Serine | 0.377 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.32 | G |
| SFA 18:0 | 0.251 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 1.065 | G |
| PUFA 18:2 | 0.424 | G |
| PUFA 18:3 | 0.046 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.065 | G |
| Fatty acids, total polyunsaturated | 0.469 | G |
| SFA 15:0 | 0 | G |
| TFA 18:1 t | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Iron, Fe | 4.9 | MG |
| Choline, total | 14.5 | MG |
| Folate, DFE | 131 | UG |
| Sugars, Total | 13.34 | G |
| Vitamin K (Dihydrophylloquinone) | 0.7 | UG |
| Sodium, Na | 342 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172760. Original source.
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