Canada — Canadian Nutrient File
Muffin, blueberry, commercial, reduced fat
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:1 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 24:0 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 4:0 | 0.001 | g |
| 18:4 | 0.002 | g |
| 20:1 | 0.004 | g |
| 17:0 | 0.004 | g |
| 22:6n-3 (DHA) | 0.005 | g |
| 20:5n-3 (EPA) | 0.008 | g |
| 20:0 | 0.013 | g |
| 14:0 | 0.014 | g |
| 22:0 | 0.014 | g |
| 20:4 | 0.016 | g |
| 16:1 | 0.031 | g |
| Vitamin B-6 | 0.042 | mg |
| Tryptophan | 0.048 | g |
| Copper, Cu | 0.08 | mg |
| Methionine | 0.092 | g |
| Histidine | 0.092 | g |
| Cystine | 0.099 | g |
| Vitamin D | 0.1 | µg |
| Tyrosine | 0.109 | g |
| 18:3 | 0.137 | g |
| 18:3n3cccn-3 | 0.137 | g |
| Glycine | 0.139 | g |
| Threonine | 0.151 | g |
| Vitamin B-12 | 0.16 | µg |
| Thiamin | 0.163 | mg |
| Alanine | 0.171 | g |
| Riboflavin | 0.175 | mg |
| Isoleucine | 0.185 | g |
| Arginine | 0.192 | g |
| Phenylalanine | 0.197 | g |
| Lysine | 0.201 | g |
| Valine | 0.213 | g |
| Serine | 0.235 | g |
| Pantothenic acid | 0.251 | mg |
| Aspartic acid | 0.283 | g |
| Leucine | 0.319 | g |
| Proline | 0.327 | g |
| 18:0 | 0.366 | g |
| Tocopherol, alpha | 0.39 | mg |
| Manganese, Mn | 0.785 | mg |
| 18:1 | 0.824 | g |
| Fatty acids, monounsaturated, total | 0.86 | g |
| Vitamin C | 0.9 | mg |
| Glutamic acid | 0.967 | g |
| Beta cryptozanthin | 1 | µg |
| 16:0 | 1.135 | g |
| 18:2 | 1.196 | g |
| Zinc, Zn | 1.27 | mg |
| Fatty acids, polyunsaturated, total | 1.363 | g |
| Niacin | 1.375 | mg |
| Fatty acids, saturated, total | 1.549 | g |
| Ash | 1.56 | g |
| Iron, Fe | 2 | mg |
| Niacin equivalents | 2.175 | NE |
| Beta carotene | 3 | µg |
| Vitamin D (IU) | 3 | IU |
| Fibre, total dietary | 4.2 | g |
| Total Fat | 4.22 | g |
| Protein | 4.23 | g |
| Vitamin K | 5.7 | µg |
| Selenium, Se | 9.8 | µg |
| Magnesium, Mg | 10 | mg |
| Retinol | 10 | µg |
| Retinol activity equivalents, RAE | 10 | µg |
| Folate, naturally occurring | 12 | µg |
| Sugars, total | 27.05 | g |
| Cholesterol | 28 | mg |
| Calcium, Ca | 35 | mg |
| Folic acid, synthetic form | 36 | µg |
| Moisture | 39.94 | g |
| Folacin, total | 48 | µg |
| Carbohydrate | 50.05 | g |
| Choline, total | 51.7 | mg |
| Lutein and zeaxanthin | 56 | µg |
| Dietary folate equivalents, DFE | 73.2 | µg |
| Potassium, K | 96 | mg |
| Phosphorus, P | 125 | mg |
| Energy (kcal) | 255 | kCal |
| Sodium, Na | 413 | mg |
| Energy (kJ) | 1067 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6333. Original source.
Get free recall alerts
Reading about Muffin, blueberry, commercial, reduced fat? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.