Finland — Fineli
MOZZARELLA CHEDDAR STICKS
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1531.51 | kilojoule |
| fat, total | 22.366 | gram |
| carbohydrate, available | 23.688 | gram |
| carbohydrate, difference | 23.785 | gram |
| protein, total | 16.57 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.66 | gram |
| water (moisture) | 34.65 | gram |
| organic acids, total | 0.948 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.33 | gram |
| fructose | 0.01 | gram |
| galactose | 0 | gram |
| glucose | 0.016 | gram |
| lactose | 0.03 | gram |
| maltose | 0.18 | gram |
| sucrose | 0.04 | gram |
| starch, total | 23.36 | gram |
| fibre, total | 0.896 | gram |
| fibre, total dietary | 0.896 | gram |
| fibre, water-insoluble | 0.55 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.19 | gram |
| folate, total | 24.74 | microgram |
| niacin equivalents, total | 5.114 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.518 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.229 | milligram |
| thiamin (vitamin B1) | 0.0371 | milligram |
| vitamin A retinol activity equivalents | 172.721 | microgram |
| retinol | 164.45 | microgram |
| carotenoids, total | 238.9 | microgram |
| beta-carotene, total | 103.61 | microgram |
| vitamin B-12 (cobalamin) | 0.9 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.172 | microgram |
| vitamin E alphatocopherol | 1.341 | milligram |
| vitamin K, total | 10.21 | microgram |
| calcium | 416.22 | milligram |
| chromium | 0.94 | microgram |
| copper | 0.0645 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 0.567 | milligram |
| iodide (iodine) | 20.35 | microgram |
| potassium | 104.52 | milligram |
| magnesium | 22.92 | milligram |
| manganese | 0.1372 | milligram |
| molybdenum | 0.0037 | milligram |
| sodium | 668.45 | milligram |
| salt | 1703.2 | milligram |
| nitrogen, total | 2.651 | gram |
| phosphorus | 285.9 | milligram |
| selenium, total | 7.905 | microgram |
| zinc | 2.348 | milligram |
| fatty acids, total | 20.833 | gram |
| fatty acids, total, calculated as TAG equivalents | 21.71 | gram |
| fatty acids, total polyunsaturated | 2.497 | gram |
| fatty acids, total monounsaturated cis | 7.3351 | gram |
| fatty acids, total saturated | 10.4921 | gram |
| fatty acids, total trans | 0.5066 | gram |
| fatty acids, total n-3 polyunsaturated | 0.7695 | gram |
| fatty acids, total n-6 polyunsaturated | 1.578 | gram |
| fatty acid isomers 18:0 | 1.9016 | gram |
| fatty acid isomers 16:0 | 4048.703 | milligram |
| fatty acid isomers 18:1 | 6720.15 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1520.924 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 767.402 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.608 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.135 | milligram |
| cholesterol (GC) | 52.33 | milligram |
| sterols, total | 44.87 | milligram |
| tryptophan | 284.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32194. Original source.
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