United Kingdom — CoFID
Mousse, fruit
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 71.7 | g |
| Total nitrogen | 0.71 | g |
| Protein | 4.5 | g |
| Fat | 6.4 | g |
| Carbohydrate | 18 | g |
| Energy (kcal) | 143 | kcal |
| Energy (kJ) | 601 | kJ |
| Total sugars | 18 | g |
| Glucose | 3.1 | g |
| Galactose | 0.4 | g |
| Fructose | 2.9 | g |
| Sucrose | 7.6 | g |
| Maltose | 0.3 | g |
| Lactose | 3.7 | g |
| Alcohol | 0 | g |
| Satd FA /100g FA | 67.9 | g |
| Satd FA /100g fd | 4.11 | g |
| cis-Mono FA /100g FA | 19.37 | g |
| cis-Mono FA /100g Food | 1.17 | g |
| Mono FA/ 100g FA | 30.19 | g |
| Mono FA /100g food | 1.83 | g |
| cis-Polyu FA /100g FA | 0.78 | g |
| cis-Poly FA /100g Food | 0.05 | g |
| Poly FA /100g FA | 1.63 | g |
| Poly FA /100g food | 0.1 | g |
| Trans FAs /100g FA | 11.67 | g |
| Trans FAs /100g food | 0.71 | g |
| Sodium | 62 | mg |
| Potassium | 150 | mg |
| Calcium | 120 | mg |
| Magnesium | 12 | mg |
| Phosphorus | 96 | mg |
| Zinc | 0.4 | mg |
| Chloride | 110 | mg |
| Retinol | 36 | µg |
| Carotene | 16 | µg |
| Retinol Equivalent | 39 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 0.39 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.23 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 1.1 | mg |
| Niacin equivalent | 1.3 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B12 | 0.2 | µg |
| Folate | 6 | µg |
| All-trans-retinol | 33 | µg |
| 13-cis-retinol | 4 | µg |
| Starch | — | g |
| Iron | — | mg |
| Copper | — | mg |
| Manganese | — | mg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-402. Original source.
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