United Kingdom — CoFID
Mousse, chocolate, low fat
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (103)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 69 | g |
| Total nitrogen | 0.86 | g |
| Protein | 5.5 | g |
| Fat | 3.7 | g |
| Carbohydrate | 18 | g |
| Energy (kcal) | 123 | kcal |
| Energy (kJ) | 518 | kJ |
| Starch | 2.2 | g |
| Total sugars | 15.8 | g |
| Fructose | 6.3 | g |
| Sucrose | 3.8 | g |
| Lactose | 5.7 | g |
| Alcohol | 0 | g |
| Satd FA /100g FA | 72.63 | g |
| Satd FA /100g fd | 2.54 | g |
| n-6 poly /100g food | 0.08 | g |
| n-3 poly /100g food | 0.01 | g |
| cis-Mono FA /100g FA | 24.83 | g |
| cis-Mono FA /100g Food | 0.87 | g |
| Mono FA/ 100g FA | 24.83 | g |
| Mono FA /100g food | 0.87 | g |
| cis-Polyu FA /100g FA | 2.55 | g |
| cis-Poly FA /100g Food | 0.09 | g |
| Poly FA /100g FA | 2.55 | g |
| Poly FA /100g food | 0.09 | g |
| Trans FAs /100g FA | 0 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0.7 | mg |
| Sodium | 69 | mg |
| Potassium | 301 | mg |
| Calcium | 126 | mg |
| Magnesium | 33 | mg |
| Phosphorus | 133 | mg |
| Iron | 1.21 | mg |
| Copper | 0.12 | mg |
| Zinc | 0.8 | mg |
| Chloride | 191 | mg |
| Manganese | 0.05 | mg |
| Selenium | 2 | µg |
| Iodine | 66 | µg |
| Vitamin E | 0.79 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.26 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 0.8 | mg |
| Niacin equivalent | 1 | mg |
| Vitamin B6 | 0.01 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 0 | µg |
| Pantothenate | 0.74 | mg |
| Biotin | 2.1 | µg |
| Vitamin C | 0 | mg |
| Alpha-tocopherol | 0.75 | mg |
| Gamma-tocopherol | 0.35 | mg |
| C4:0 /100g food | 0.01 | g |
| C6:0 /100g food | 0.03 | g |
| C8:0 /100g food | 0.03 | g |
| C10:0 /100g food | 0.03 | g |
| C12:0 /100g food | 0.15 | g |
| C14:0 /100g food | 0.11 | g |
| C15:0 /100g food | 0.01 | g |
| C16:0 /100g food | 0.99 | g |
| C17:0 /100g food | 0.03 | g |
| C18:0 /100g food | 1.11 | g |
| C20:0 /100g food | 0.04 | g |
| C22:0 /100g food | 0 | g |
| C24:0 /100g food | 0 | g |
| cis C10:1 /100g food | 0 | g |
| cis C12:1 /100g food | 0 | g |
| cis C14:1 /100g food | 0.01 | g |
| cis C15:1 /100g food | 0 | g |
| cis C16:1 /100g food | 0.02 | g |
| cis C17:1 /100g food | 0 | g |
| cis C18:1 /100g food | 0.84 | g |
| cis/trans C18:1n-9 /100g food | 0.84 | g |
| cis/trans C18:1n-7 /100g food | 0 | g |
| cis C20:1 /100g food | 0 | g |
| cis C22:1 /100g food | 0 | g |
| cis/trans C22:1n-11 /100g food | 0 | g |
| cis/trans C22:1n-9 /100g food | 0 | g |
| cis C24:1 /100g food | 0 | g |
| cis n-6 C18:2 /100g food | 0.08 | g |
| cis n-3 C18:3 /100g food | 0.01 | g |
| cis n-6 C18:3 /100g food | 0 | g |
| cis n-3 C18:4 /100g food | 0 | g |
| cis n-6 C20:3 /100g food | 0 | g |
| cis n-6 C20:4 /100g food | 0 | g |
| cis n-3 C20:5 /100g food | 0 | g |
| cis n-6 C22:4 /100g food | 0 | g |
| cis n-3 C22:5 /100g food | 0 | g |
| cis n-3 C22:6 /100g food | 0 | g |
| trans poly /100g food | 0 | g |
| Phytosterol | 0.8 | mg |
| Beta-sitosterol | 0.4 | mg |
| Brassicasterol | 0 | mg |
| Campesterol | 0.1 | mg |
| Delta-5-avenasterol | 0 | mg |
| Delta-7-avenasterol | 0 | mg |
| Delta-7-stigmastenol | 0 | mg |
| Stigmasterol | 0.3 | mg |
| Glucose | — | g |
| Galactose | — | g |
| Maltose | — | g |
| Carotene | — | µg |
| Vitamin D | — | µg |
| Alpha-carotene | — | µg |
| Beta-carotene | — | µg |
| Beta-tocopherol | — | mg |
| Delta-tocopherol | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-401. Original source.
Get free recall alerts
Reading about Mousse, chocolate, low fat? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.