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Canada — Canadian Nutrient File

Mountain sorrel, native, leaves, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (27)

NutrientValueUnit
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Copper, Cu0.1mg
Zinc, Zn0.6mg
Total Fat0.9g
Ash1.26g
Manganese, Mn1.74mg
Iron, Fe3.2mg
Protein3.8g
Carbohydrate7.6g
Sodium, Na18mg
Vitamin C41.57mg
Energy (kcal)51kCal
Magnesium, Mg75mg
Moisture87g
Phosphorus, P87mg
Calcium, Ca116mg
Retinol activity equivalents, RAE202µg
Energy (kJ)213kJ
Beta carotene2424µg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5937. Original source.

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