United States — USDA FoodData Central
Mother's loaf, pork
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1180 | kJ |
| Vitamin D (D2 + D3), International Units | 40 | IU |
| Folic acid | 0 | UG |
| Folate, DFE | 8 | UG |
| Vitamin D (D2 + D3) | 1 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Protein | 12.07 | G |
| Ash | 3.2 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.32 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 129 | MG |
| Sodium, Na | 1127 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.066 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 1 | MG |
| Thiamin | 0.55 | MG |
| Riboflavin | 0.17 | MG |
| Folate, total | 8 | UG |
| Vitamin B-12 | 1.05 | UG |
| Folate, food | 8 | UG |
| Tryptophan | 0.171 | G |
| Threonine | 0.604 | G |
| Methionine | 0.357 | G |
| Phenylalanine | 0.573 | G |
| Tyrosine | 0.447 | G |
| Alanine | 0.759 | G |
| Glutamic acid | 2.294 | G |
| Glycine | 0.628 | G |
| Proline | 0.675 | G |
| Cholesterol | 45 | MG |
| Fatty acids, total saturated | 7.95 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.26 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.67 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 0 | MG |
| Total lipid (fat) | 22.3 | G |
| Carbohydrate, by difference | 7.53 | G |
| Energy | 282 | KCAL |
| Water | 54.9 | G |
| Calcium, Ca | 43 | MG |
| Potassium, K | 225 | MG |
| Zinc, Zn | 1.43 | MG |
| Niacin | 3.123 | MG |
| Pantothenic acid | 0.47 | MG |
| Vitamin B-6 | 0.18 | MG |
| Isoleucine | 0.637 | G |
| Leucine | 1.122 | G |
| Lysine | 1.178 | G |
| Cystine | 0.205 | G |
| Valine | 0.666 | G |
| Arginine | 0.91 | G |
| Histidine | 0.533 | G |
| Aspartic acid | 1.278 | G |
| Serine | 0.569 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.03 | G |
| SFA 16:0 | 4.97 | G |
| SFA 18:0 | 2.69 | G |
| MUFA 18:1 | 9.68 | G |
| PUFA 18:2 | 2.32 | G |
| PUFA 18:3 | 0.26 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 10.34 | G |
| Fatty acids, total polyunsaturated | 2.58 | G |
| Selenium, Se | 35.1 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172932. Original source.
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