Canada — Canadian Nutrient File
Moth beans, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (61)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.051 | g |
| Riboflavin | 0.091 | mg |
| Cystine | 0.117 | g |
| 18:1 | 0.129 | g |
| Fatty acids, monounsaturated, total | 0.129 | g |
| Tryptophan | 0.147 | g |
| Methionine | 0.22 | g |
| 18:3 | 0.265 | g |
| 18:3n3cccn-3 | 0.265 | g |
| 16:0 | 0.313 | g |
| Fatty acids, saturated, total | 0.364 | g |
| Vitamin B-6 | 0.366 | mg |
| 18:2 | 0.485 | g |
| Thiamin | 0.562 | mg |
| Copper, Cu | 0.688 | mg |
| Valine | 0.734 | g |
| Fatty acids, polyunsaturated, total | 0.75 | g |
| Histidine | 0.771 | g |
| Phenylalanine | 1.028 | g |
| Isoleucine | 1.138 | g |
| Lysine | 1.248 | g |
| Pantothenic acid | 1.535 | mg |
| Leucine | 1.541 | g |
| Total Fat | 1.61 | g |
| Manganese, Mn | 1.82 | mg |
| Zinc, Zn | 1.92 | mg |
| Retinol activity equivalents, RAE | 2 | µg |
| Niacin | 2.8 | mg |
| Vitamin C | 4 | mg |
| Ash | 4.26 | g |
| Niacin equivalents | 5.25 | NE |
| Selenium, Se | 8.2 | µg |
| Moisture | 9.68 | g |
| Iron, Fe | 10.85 | mg |
| Beta carotene | 18 | µg |
| Protein | 22.94 | g |
| Sodium, Na | 30 | mg |
| Carbohydrate | 61.52 | g |
| Calcium, Ca | 150 | mg |
| Energy (kcal) | 343 | kCal |
| Magnesium, Mg | 381 | mg |
| Phosphorus, P | 489 | mg |
| Folacin, total | 649 | µg |
| Folate, naturally occurring | 649 | µg |
| Dietary folate equivalents, DFE | 649 | µg |
| Potassium, K | 1191 | mg |
| Energy (kJ) | 1435 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3295. Original source.
Get free recall alerts
Reading about Moth beans, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.